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<p>Highlights from this episode:</p><p>🔥 The optimal time for testing your mineral levels</p><p>🔥 How to make sure you have optimal minerals to help you have more energy postpartum</p><p>🔥 Who this test is for and how to utilize the results to help you stabilize your moods and menstrual cycle</p><p>Connect with Vanda  ⤵️</p><p>Instagram:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/wellness.with.vanda/"><u>@wellness.with.vanda</u></a></p><p>Website: <a href="https://www.wellnesswithvanda.com/"><u>https://www.wellnesswithvanda.com/</u></a></p><p>Vanda’s free gift- natural energy guide: <a href="https://wellnesswithvanda.myflodesk.com/m4mguide"><u>https://wellnesswithvanda.myflodesk.com/m4mguide</u></a></p><p><br></p><p>Connect with me, Petra ⤵️</p><p>Instagram:<a href="https://www.instagram.com/birthing_come_true/"><u>⁠⁠⁠⁠⁠@birthing_come_true⁠⁠⁠⁠⁠</u></a></p><p>Facebook: ⁠⁠⁠⁠⁠<a href="https://www.facebook.com/Birthing-Come-True-110057775061994"><u>Birthing Come True⁠⁠⁠⁠⁠</u></a></p><p>Website: ⁠⁠⁠⁠⁠<a href="about:blank"><u>Birthingcometrue.com⁠⁠⁠⁠⁠</u></a></p><p>Email: <a href="mailto:Petra@birthingcometrue.com"><u>Petra@birthingcometrue.com</u></a> </p><p><br></p><p>✨ Want to feel more confident on your VBAC journey and have the support you&#39;ve been hoping for? Check out my VBAC community here:<a href="https://birthingcometrue.com/vbac-membership"> <u>⁠The Journey to VBAC Membership⁠</u></a></p><p>✨ Have questions or an experience to share? DM me on Instagram:<a href="https://www.instagram.com/birthing_come_true/"> <u>⁠@birthing_come_true⁠</u></a></p><p>👉 If this episode resonated with you, let me know! Leave a review or share it with a friend who needs to hear this.</p><p>Download one of my freebies to get on my email list for tips and special offers!</p><p><a href="https://birthingcometrue.com/vbacguide"><u>⁠⁠⁠⁠Free step-by-step VBAC success guide⁠⁠</u></a></p><p>----------------------------------------------------</p><p>       Let&#39;s Connect!</p><p>✨ The Journey to VBAC Website: <a href="http://www.birthingcometrue.com/vbacpodcast%E2%81%A0"><u>⁠⁠⁠⁠⁠www.birthingcometrue.com/vbacpodcast⁠</u></a></p><p>✨ Follow me on Instagram: ⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thejourneytovbac/"><u>@thejourneytovbac</u></a> ⁠and ⁠⁠⁠⁠⁠<a href="https://www.instagram.com/birthing_come_true/"><u>@Birthing_Come_True⁠⁠⁠⁠⁠</u></a> </p><p>I&#39;d so appreciate it if you&#39;d rate and review this show wherever you&#39;re listening from. I&#39;m grateful you&#39;ve taken time out of your day to listen, thank you!</p>

The Journey to VBAC

Petra Cruz

85. The hidden link between mineral depletion and having the energy you need postpartum

MAR 5, 202528 MIN
The Journey to VBAC

85. The hidden link between mineral depletion and having the energy you need postpartum

MAR 5, 202528 MIN

Description

<p>Highlights from this episode:</p><p>🔥 The optimal time for testing your mineral levels</p><p>🔥 How to make sure you have optimal minerals to help you have more energy postpartum</p><p>🔥 Who this test is for and how to utilize the results to help you stabilize your moods and menstrual cycle</p><p>Connect with Vanda  ⤵️</p><p>Instagram:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.instagram.com/wellness.with.vanda/"><u>@wellness.with.vanda</u></a></p><p>Website: <a href="https://www.wellnesswithvanda.com/"><u>https://www.wellnesswithvanda.com/</u></a></p><p>Vanda’s free gift- natural energy guide: <a href="https://wellnesswithvanda.myflodesk.com/m4mguide"><u>https://wellnesswithvanda.myflodesk.com/m4mguide</u></a></p><p><br></p><p>Connect with me, Petra ⤵️</p><p>Instagram:<a href="https://www.instagram.com/birthing_come_true/"><u>⁠⁠⁠⁠⁠@birthing_come_true⁠⁠⁠⁠⁠</u></a></p><p>Facebook: ⁠⁠⁠⁠⁠<a href="https://www.facebook.com/Birthing-Come-True-110057775061994"><u>Birthing Come True⁠⁠⁠⁠⁠</u></a></p><p>Website: ⁠⁠⁠⁠⁠<a href="about:blank"><u>Birthingcometrue.com⁠⁠⁠⁠⁠</u></a></p><p>Email: <a href="mailto:Petra@birthingcometrue.com"><u>Petra@birthingcometrue.com</u></a> </p><p><br></p><p>✨ Want to feel more confident on your VBAC journey and have the support you&#39;ve been hoping for? Check out my VBAC community here:<a href="https://birthingcometrue.com/vbac-membership"> <u>⁠The Journey to VBAC Membership⁠</u></a></p><p>✨ Have questions or an experience to share? DM me on Instagram:<a href="https://www.instagram.com/birthing_come_true/"> <u>⁠@birthing_come_true⁠</u></a></p><p>👉 If this episode resonated with you, let me know! Leave a review or share it with a friend who needs to hear this.</p><p>Download one of my freebies to get on my email list for tips and special offers!</p><p><a href="https://birthingcometrue.com/vbacguide"><u>⁠⁠⁠⁠Free step-by-step VBAC success guide⁠⁠</u></a></p><p>----------------------------------------------------</p><p>       Let&#39;s Connect!</p><p>✨ The Journey to VBAC Website: <a href="http://www.birthingcometrue.com/vbacpodcast%E2%81%A0"><u>⁠⁠⁠⁠⁠www.birthingcometrue.com/vbacpodcast⁠</u></a></p><p>✨ Follow me on Instagram: ⁠⁠⁠⁠⁠<a href="https://www.instagram.com/thejourneytovbac/"><u>@thejourneytovbac</u></a> ⁠and ⁠⁠⁠⁠⁠<a href="https://www.instagram.com/birthing_come_true/"><u>@Birthing_Come_True⁠⁠⁠⁠⁠</u></a> </p><p>I&#39;d so appreciate it if you&#39;d rate and review this show wherever you&#39;re listening from. I&#39;m grateful you&#39;ve taken time out of your day to listen, thank you!</p>