Talk Healthy to Me
Brynley Joyner
Overview
Episodes
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Welcome to Talk Healthy 2 Me!!! We talk about living a truly healthy, happy life in all areas: physically, mentally, financially, etc. This is a place for deep convos, fun convos, learning, growing, shifting perspectives & BECOMING! enjoy :)
Recent Episodes
FEB 24, 2025
Q&A on Social Media (growing community, brand deals, imposter syndrome, finances, etc.)
Send a text answering your questions on all things social media!!! love chatting this topic- it has truly changed my life & I hope this advice can be helpful for anyone wanted to pursue this career as well <3 links: My vlog camera: https://amzn.to/4bYCTz2 My vlog camera wider lens: https://amzn.to/3V2BYb0 My GoPro: https://amzn.to/3VMjtqA iPhone light : https://amzn.to/41rRC2a iPhone tripod: https://amzn.to/4i7gyBu External hard drive: https://amzn.to/3XfOq7c New (secondary vlog &...
54 MIN
JAN 27, 2025
our advice: identity crisis, finances, marriage, love languages, etc.
Send a text hi friends!!! this will be our first "Our Advice" episode, which will be a monthly occurrence on here now! Where we answer YOUR questions on allllllll topics: health, relationships, finances, careers, etc. stay tuned on IG for the question box on my story to ask these!!! Links: IG: https://www.instagram.com/brynley.joyner/?hl=en TikTok: https://www.tiktok.com/@brynley.joyner Youtube: https://www.youtube.com/channel/UCwf1EqcZDlXCypkTovI9MjgHappy lamp: https://a.co/d/8mMxFVd FORM...
57 MIN
JAN 20, 2025
how to: survive the WINTER BLUES.
Send a text friends!! a short little chat about something I know a LOT of us are facing right now: the winter blues. the winter scaries. whatever you want to call them! hope these tips serve as a reminder for you (& ME) that we can still find beauty in seasons we don't love links mentioned: IG: https://www.instagram.com/brynley.joyner/?hl=en TikTok: https://www.tiktok.com/@brynley.joyner Youtube: https://www.youtube.com/channel/UCwf1EqcZDlXCypkTovI9Mjg Happy lamp: https://a.co/d/8mMxFVd...
23 MIN
JAN 6, 2025
FREE wellness practices to do TODAY + what's actually worth investing in!
Send a text today Lukas & Bryn chat through their favorite FREE wellness modalities that have been transformative in their life. Then they dive into the wellness tools they believe are worth investing in like: sauna, ice bath, castor oil, red light, etc. here are links to everything they talked about: Book recs: https://www.amazon.com/shop/brynleyjoyner/list/ZXKNDRHZLV5K?ref_=cm_sw_r_cp_ud_aipsflist_E8GB6ZKK2NB7D628QYJ9 Redwood sauna: Boncharge Red Light: https://us.boncharge.com/c...
44 MIN
DEC 30, 2024
2025 MOTIVATION: goals, what I'm leaving behind, chatty catchup!
Send a text HEY FRIENDS! It feels so good to be back on the mic for SEASON 2! *catchup was 11 minutes long, so skip to 11:30 for the actual episode if you don't want to listen to the catchup! today Lukas is joining me (still trying to convince him to be the co-host so let me know if you like having him here toooo!!!) and we are chatting all things new year energy! what we learned & are leaving in 2024, what our goals & focus will be in the new year, catching up from my time off the...
58 MIN
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