Send a text friends!! a short little chat about something I know a LOT of us are facing right now: the winter blues. the winter scaries. whatever you want to call them! hope these tips serve as a reminder for you (& ME) that we can still find beauty in seasons we don't love links mentioned: IG: https://www.instagram.com/brynley.joyner/?hl=en TikTok: https://www.tiktok.com/@brynley.joyner Youtube: https://www.youtube.com/channel/UCwf1EqcZDlXCypkTovI9Mjg Happy lamp: https://a.co/d/8mMxFVd...

Talk Healthy to Me

Brynley Joyner

how to: survive the WINTER BLUES.

JAN 20, 202523 MIN
Talk Healthy to Me

how to: survive the WINTER BLUES.

JAN 20, 202523 MIN

Description

Send a textfriends!! a short little chat about something I know a LOT of us are facing right now: the winter blues. the winter scaries. whatever you want to call them! hope these tips serve as a reminder for you (& ME) that we can still find beauty in seasons we don't lovelinks mentioned:IG: https://www.instagram.com/brynley.joyner/?hl=enTikTok: https://www.tiktok.com/@brynley.joynerYoutube: https://www.youtube.com/channel/UCwf1EqcZDlXCypkTovI9MjgHappy lamp: https://a.co/d/8mMxFVdFORM: https://digital.joinform.co/?utm_source=BrynleySPivot year: https://a.co/d/94FAcB7All my books: https://www.amazon.com/shop/brynleyjoyner/list/ZXKNDRHZLV5K?ref_=cm_sw_r_cp_ud_aipsflist_24ZQA4BP4WHR7JDD7C9S Sunlight research: https://pmc.ncbi.nlm.nih.gov/articles/PMC2290997/