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<p>This episode of the MamasteFit Podcast's Birth Story Fridays features Georgia sharing her two birth experiences. Her first pregnancy involved a breech baby that ended in a C-section after extensive efforts for a vaginal birth. The second pregnancy was a successful VBAC (Vaginal Birth After Cesarean) at home. Georgia discusses her emotional and physical journey through both pregnancies, the importance of informed decision-making, and how she prepared differently for her VBAC. The episode highlights the significance of empowerment, autonomy, and the supportive role of fitness and education in the prenatal and postpartum periods.</p><p><br /></p><p>00:00 Introduction to MamasteFit Podcast</p><p>01:20 Georgia's First Pregnancy Journey</p><p>02:31 Challenges of a Breech Baby</p><p>06:06 Labor and Delivery of the First Baby</p><p>19:46 Postpartum Recovery and Reflections</p><p>21:10 Second Pregnancy and Preparation</p><p>22:31 Facing New Challenges in Second Pregnancy</p><p>26:53 Deciding on a Home Birth</p><p>30:11 Starting the Labor Journey</p><p>30:26 Early Contractions and Nesting Instincts</p><p>31:43 Labor Progresses and Partner Support</p><p>35:59 Midwife Arrives and Active Labor</p><p>38:15 Counting Through Contractions</p><p>40:19 Pushing and Birth</p><p>50:14 Postpartum Reflections and Recovery</p><p>58:26 Empowering Birth Choices and Education</p><p><br /></p><p><br /></p><p>Find Georgia Here:</p><p><br /></p><p>Instagram @georgiatrainmusic </p><p><br /></p><p>Check out Georgia’s song about infertility struggles on YouTube: <a href="https://calendly.com/url?q=https%3A%2F%2Fyoutu.be%2FwUqY-evgh0w%3Fsi%3DViC9YXJyieq4vuCj&amp;user_uuid=EGDH3GDJ423O4ZNF&amp;stage=1&amp;hmac=4754cf4956c89b85a3adf0de28eda57ed2d012938b7e824c11d62b7a89885e4a" rel="ugc noopener noreferrer" target="_blank">https://youtu.be/wUqY-evgh0w?si=ViC9YXJyieq4vuCj</a></p><p><br /></p><p><br /></p><p>——————————</p><p>Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH</p><p><br /></p><p>📧 Download our free birth prep circuit guide with six exercises to prepare your body for birth: https://mamastefit.com/freebies/prepare-for-birth-circuit/</p><p><br /></p><p>Prepare for your birth with MamasteFit:</p><p><br /></p><p>💻 Online Childbirth Education Courses</p><p>🏋🏻‍♀️ Online Prenatal Fitness Programming</p><p>🧘‍♀️ Prepare Your Pelvic Floor for Birth Course</p><p><br /></p><p>Explore our prep for birth courses: https://mamastefit.com/prenatal-support</p><p>3rd Trimester Specific Prep Courses: https://mamastefit.com/fitness-programs/third-trimester/</p><p><br /></p><p>-------</p><p>Freebies to Support Your Postpartum:</p><p>📩 Join our free early postpartum recovery course: https://mamastefit.com/freebies/early-postpartum-recovery/</p><p><br /></p><p>—-</p><p>Recover after birth and return to fitness with MamasteFit: https://mamastefit.com/fitness-programs/postpartum/</p><p><br /></p><p>💻 Postpartum Education Courses</p><p>🏋🏻‍♀️ Postpartum Fitness Programs</p><p><br /></p><p>——</p><p><br /></p><p>Follow Us on IG at https://instagram.com/mamastefit</p><p><br /></p><p><br /></p><p>****Freebies*****</p><p><br /></p><p>Early postpartum recovery course: </p><p>https://mamastefit.com/freebies/early-postpartum-recovery-guide/ </p><p><br /></p><p>Postpartum sample: </p><p>https://mamastefit.com/freebies/postpartum-fitness-guide/</p><p><br /></p><p>Prenatal Sample: </p><p>https://mamastefit.com/freebies/prenatal-fitness-program-guide/</p><p><br /></p><p>Pelvic Floor </p><p>https://mamastefit.com/freebies/prepare-your-pelvic-floor-for-labor/</p><p><br /></p><p>Birth Prep for Labor Guide </p><p>https://mamastefit.com/freebies/prepare-for-labor-guide/</p><p><br /></p><p>Birth Partner Guide </p><p>https://mamastefit.com/freebies/birth-partner-guide/</p><p><br /></p><p>Birth Plan </p><p>https://mamastefit.com/freebies/birth-plan-guide/</p>

The MamasteFit Podcast

MamasteFit Podcast

Birth Story 72: Georgia’s Breech C-Section & VBAC Home Birth

MAR 28, 202562 MIN
The MamasteFit Podcast

Birth Story 72: Georgia’s Breech C-Section & VBAC Home Birth

MAR 28, 202562 MIN

Description

<p>This episode of the MamasteFit Podcast's Birth Story Fridays features Georgia sharing her two birth experiences. Her first pregnancy involved a breech baby that ended in a C-section after extensive efforts for a vaginal birth. The second pregnancy was a successful VBAC (Vaginal Birth After Cesarean) at home. Georgia discusses her emotional and physical journey through both pregnancies, the importance of informed decision-making, and how she prepared differently for her VBAC. The episode highlights the significance of empowerment, autonomy, and the supportive role of fitness and education in the prenatal and postpartum periods.</p><p><br /></p><p>00:00 Introduction to MamasteFit Podcast</p><p>01:20 Georgia's First Pregnancy Journey</p><p>02:31 Challenges of a Breech Baby</p><p>06:06 Labor and Delivery of the First Baby</p><p>19:46 Postpartum Recovery and Reflections</p><p>21:10 Second Pregnancy and Preparation</p><p>22:31 Facing New Challenges in Second Pregnancy</p><p>26:53 Deciding on a Home Birth</p><p>30:11 Starting the Labor Journey</p><p>30:26 Early Contractions and Nesting Instincts</p><p>31:43 Labor Progresses and Partner Support</p><p>35:59 Midwife Arrives and Active Labor</p><p>38:15 Counting Through Contractions</p><p>40:19 Pushing and Birth</p><p>50:14 Postpartum Reflections and Recovery</p><p>58:26 Empowering Birth Choices and Education</p><p><br /></p><p><br /></p><p>Find Georgia Here:</p><p><br /></p><p>Instagram @georgiatrainmusic </p><p><br /></p><p>Check out Georgia’s song about infertility struggles on YouTube: <a href="https://calendly.com/url?q=https%3A%2F%2Fyoutu.be%2FwUqY-evgh0w%3Fsi%3DViC9YXJyieq4vuCj&amp;user_uuid=EGDH3GDJ423O4ZNF&amp;stage=1&amp;hmac=4754cf4956c89b85a3adf0de28eda57ed2d012938b7e824c11d62b7a89885e4a" rel="ugc noopener noreferrer" target="_blank">https://youtu.be/wUqY-evgh0w?si=ViC9YXJyieq4vuCj</a></p><p><br /></p><p><br /></p><p>——————————</p><p>Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH</p><p><br /></p><p>📧 Download our free birth prep circuit guide with six exercises to prepare your body for birth: https://mamastefit.com/freebies/prepare-for-birth-circuit/</p><p><br /></p><p>Prepare for your birth with MamasteFit:</p><p><br /></p><p>💻 Online Childbirth Education Courses</p><p>🏋🏻‍♀️ Online Prenatal Fitness Programming</p><p>🧘‍♀️ Prepare Your Pelvic Floor for Birth Course</p><p><br /></p><p>Explore our prep for birth courses: https://mamastefit.com/prenatal-support</p><p>3rd Trimester Specific Prep Courses: https://mamastefit.com/fitness-programs/third-trimester/</p><p><br /></p><p>-------</p><p>Freebies to Support Your Postpartum:</p><p>📩 Join our free early postpartum recovery course: https://mamastefit.com/freebies/early-postpartum-recovery/</p><p><br /></p><p>—-</p><p>Recover after birth and return to fitness with MamasteFit: https://mamastefit.com/fitness-programs/postpartum/</p><p><br /></p><p>💻 Postpartum Education Courses</p><p>🏋🏻‍♀️ Postpartum Fitness Programs</p><p><br /></p><p>——</p><p><br /></p><p>Follow Us on IG at https://instagram.com/mamastefit</p><p><br /></p><p><br /></p><p>****Freebies*****</p><p><br /></p><p>Early postpartum recovery course: </p><p>https://mamastefit.com/freebies/early-postpartum-recovery-guide/ </p><p><br /></p><p>Postpartum sample: </p><p>https://mamastefit.com/freebies/postpartum-fitness-guide/</p><p><br /></p><p>Prenatal Sample: </p><p>https://mamastefit.com/freebies/prenatal-fitness-program-guide/</p><p><br /></p><p>Pelvic Floor </p><p>https://mamastefit.com/freebies/prepare-your-pelvic-floor-for-labor/</p><p><br /></p><p>Birth Prep for Labor Guide </p><p>https://mamastefit.com/freebies/prepare-for-labor-guide/</p><p><br /></p><p>Birth Partner Guide </p><p>https://mamastefit.com/freebies/birth-partner-guide/</p><p><br /></p><p>Birth Plan </p><p>https://mamastefit.com/freebies/birth-plan-guide/</p>