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If you’ve been struggling with stubborn weight gain, unexplained fatigue, or persistent skin issues—despite eating well and exercising—this episode is for you! We’re diving into a crucial but often overlooked factor in metabolism and overall health: iron overload.

In This Episode, We Cover:

✔️ Why more iron isn’t always better—and how excess iron can slow metabolism

✔️ The connection between iron overload and inflammation (which makes weight loss harder!)

✔️ The hidden link between iron, hormone imbalances, and sluggish energy

✔️ Why copper is essential for proper iron movement in the body

✔️ How to know if iron overload is impacting your health

✔️ Simple steps to support your body’s natural detox pathways

Signs That Iron Overload May Be Affecting You:

⚠️ You feel exhausted, even after a full night’s sleep

⚠️ You struggle with bloating, joint pain, or chronic inflammation

⚠️ You have hormone imbalances—like irregular cycles, heavy periods, or thyroid issues

⚠️ Your metabolism feels stuck, no matter what you do

⚠️ Stubborn weight just won’t budge

💡 Ready to get real answers? I offer a free screening to help you understand if iron overload could be what’s keeping you stuck. This is a no-pressure, no-obligation call to look at what’s really going on in your body.

👉 Book your free screening here: https://screening.alignednaturalhealth.com/apply

📲 Let’s Connect!

Follow me on Instagram for more insights on minerals, metabolism, and women’s health after 40: @kate.mcdowell.wellness

🎧 If this episode resonated with you, share a screenshot on Instagram and tag me—I’d love to hear your biggest takeaway!

💛 Thanks for tuning in! Be sure to subscribe so you don’t miss the next episode of Limitless Health.

*** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a licensed healthcare professional.