S01E01 | MENTAL HEALTH & THE BENEFITS OF COUNSELINGSeries Episode 005In this episode of "So...Here's The Deal," I talk about my experience with therapy and how I initially thought it was "psycho-babble bullshit." I share how seeking professional help to deal with my past was the best decision I ever made and how it is helping me become the best version of myself. I also talk about the concept of granting oneself grace and compassion and how it can be difficult to do. Join me for...

So...Here's The Deal

Brandon Keller

PSYCOBABBLE BULLSHIT

AUG 2, 202321 MIN
So...Here's The Deal

PSYCOBABBLE BULLSHIT

AUG 2, 202321 MIN

Description

S01E01 | MENTAL HEALTH & THE BENEFITS OF COUNSELING
Series Episode 005

In this episode of "So...Here's The Deal," I talk about my experience with therapy and how I initially thought it was "psycho-babble bullshit." 

I share how seeking professional help to deal with my past was the best decision I ever made and how it is helping me become the best version of myself. I also talk about the concept of granting oneself grace and compassion and how it can be difficult to do. 

Join me for a raw and unfiltered conversation about self-improvement, relationships, and life lessons. 

Website
Facebook
Twitter
Instagram