<description>&lt;p class="p1"&gt;I hate to be the bad guy, but you've got an insulin problem and it's going to kill you. In fact, so does almost 90% of all North Americans. &lt;/p&gt; &lt;p class="p1"&gt;This is information you need right now, because heart disease when you're 70 starts when you're 30.&lt;/p&gt; &lt;p class="p1"&gt;Dr. Morgan Nolte is a geriatric physiotherapist who specializes in functional health, and she's going to show you how to control your insulin to prevent and reverse disease while you're still young.&lt;/p&gt; &lt;p class="p1"&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt;TOPICS DISCUSSED:&lt;/strong&gt;&lt;/p&gt; &lt;ul&gt; &lt;li&gt;How to measure your insulin and identify insulin based symptoms&lt;/li&gt; &lt;li&gt;How to control your insulin&lt;/li&gt; &lt;li&gt;Living longer and aging well&lt;/li&gt; &lt;li&gt;Health soan vs. lifespan&lt;/li&gt; &lt;li&gt;Creating meaningful changes in your life to prevent disease&lt;/li&gt; &lt;li&gt;What foods, lifestyle and stressors are harming you&lt;/li&gt; &lt;li&gt;Holistic factors involved in insulin resistance&lt;/li&gt; &lt;li&gt;Stress mnagement&lt;/li&gt; &lt;/ul&gt; &lt;p dir="ltr"&gt; &lt;/p&gt; &lt;p dir="ltr"&gt;&lt;strong&gt;More from Dr. Morgan Nolte:&lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;strong&gt;Instagram:&lt;/strong&gt; &lt;a href= "https://www.instagram.com/drmorgannolte/"&gt;@drmorgannolte&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;strong&gt;Facebook: &lt;/strong&gt; &lt;a href= "https://www.facebook.com/drmorgannolte"&gt;@drmorgannolte&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;strong id= "docs-internal-guid-fce160b6-7fff-7a62-476a-2a3cc5353473"&gt;Podcast:&lt;/strong&gt; Reshape Your Health with Dr. Morgan Nolte on &lt;strong&gt;&lt;a href= "https://podcasts.apple.com/us/podcast/reshape-your-health-with-dr-morgan-nolte/id1494789211"&gt; Apple&lt;/a&gt;&lt;/strong&gt; and &lt;strong&gt;&lt;a href= "https://open.spotify.com/show/2T0tr9zrU0eOHSA71mUaoP?si=2919cb19e2524ef5"&gt;  Spotify&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;strong&gt;YouTube:&lt;/strong&gt; &lt;a href= "https://www.youtube.com/@drmorgannolte"&gt;Dr. Morgan Nolte, Zivli&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href= "https://www.zivli.com/"&gt;www.zilvi.com&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt; &lt;/p&gt; &lt;div id="root"&gt; &lt;main class="show-layout-container"&gt; &lt;div class="layout-show"&gt; &lt;div class="view-episode"&gt; &lt;div class="widget card p-3 p-md-8"&gt; &lt;div class="widget__body"&gt; &lt;div class="view_episode__details mt-6 mt-md-12 mb-4"&gt; &lt;div class="row"&gt; &lt;div class= "mt-6 mt-md-0 col-lg-8 col-md-6 col-12 order-md-1 order-2"&gt; &lt;div class= "view-episode__description pt-1 mb-8 overflow-hidden fs-lg"&gt; &lt;p&gt;&lt;strong&gt;Need help with your gut? Visit my website gutsolution.ca to join a program:&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="https://gutsolution.ca/"&gt;Get help now&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt;Contact us:&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="https://www.reversablepod.com/tips" target="_blank" rel="noopener"&gt;reversablepod.com/tips&lt;/a&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt;Leave us a Review:&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.reversablepod.com/review"&gt;https://www.reversablepod.com/review&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;/main&gt; &lt;/div&gt; &lt;div class="fade libsyn-modal modal show" tabindex="-1" role= "dialog" aria-modal="true"&gt; &lt;div class="modal-dialog modal-xl"&gt; &lt;div class="modal-content"&gt; &lt;div class="libsyn-modal__body modal-body"&gt; &lt;div class="px-2"&gt; &lt;p&gt;&lt;strong&gt;SOCIAL MEDIA:&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.instagram.com/joshdech.health/"&gt;Instagram&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.facebook.com/joshdech.health"&gt;Facebook&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;a href="https://www.youtube.com/@GutHealthSolution"&gt;YouTube&lt;/a&gt; &lt;span style= "font-family: 'Calibri',sans-serif; color: #0e0e0e; background: white;"&gt;  &lt;/span&gt;&lt;/p&gt; &lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p dir="ltr"&gt; &lt;/p&gt;</description>

ReversABLE: The Ultimate Gut Health Podcast

Josh Dech

117: How To Live Longer and Prevent Disease - with Dr. Morgan Nolte

OCT 18, 202451 MIN
ReversABLE: The Ultimate Gut Health Podcast

117: How To Live Longer and Prevent Disease - with Dr. Morgan Nolte

OCT 18, 202451 MIN

Description

I hate to be the bad guy, but you've got an insulin problem and it's going to kill you. In fact, so does almost 90% of all North Americans. 

This is information you need right now, because heart disease when you're 70 starts when you're 30.

Dr. Morgan Nolte is a geriatric physiotherapist who specializes in functional health, and she's going to show you how to control your insulin to prevent and reverse disease while you're still young.

 

TOPICS DISCUSSED:

  • How to measure your insulin and identify insulin based symptoms
  • How to control your insulin
  • Living longer and aging well
  • Health soan vs. lifespan
  • Creating meaningful changes in your life to prevent disease
  • What foods, lifestyle and stressors are harming you
  • Holistic factors involved in insulin resistance
  • Stress mnagement

 

More from Dr. Morgan Nolte:

Instagram: @drmorgannolte

Facebook:  @drmorgannolte

Podcast: Reshape Your Health with Dr. Morgan Nolte on Apple and  Spotify

YouTube: Dr. Morgan Nolte, Zivli

Website: www.zilvi.com

 

Need help with your gut? Visit my website gutsolution.ca to join a program:

Get help now

 

Contact us:

reversablepod.com/tips 

 

Leave us a Review:

https://www.reversablepod.com/review

 

SOCIAL MEDIA:

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Facebook 

YouTube