<description>&lt;p class="p1"&gt;If you can master these simple health principles, your health and your life will improve dramatically. You'll have more energy, sleep better, feel stronger, move better, have less inflammation, better moods, better sex and you'll even think clearer. That's because these foundations are the mandatory requirements for any diet, health protocol, exercise program, or lifestyle routine to be successful.&lt;/p&gt; &lt;p class="p1"&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt;TOPICS DISCUSSED IN THIS EPISODE:&lt;/strong&gt;&lt;/p&gt; &lt;ul&gt; &lt;li&gt;Why nature beats technology&lt;/li&gt; &lt;li&gt;Fundamental health principles to underscore your whole life&lt;/li&gt; &lt;li&gt;Introducing the concept of hybrid athleticism&lt;/li&gt; &lt;li&gt;Bodybuilding culture vs modern biohacking&lt;/li&gt; &lt;li&gt;Peptides for healing your body, joints and tissues&lt;/li&gt; &lt;li&gt;Evironmental toxins (EMFs, wifi, air quality, modern toxins, etc.)&lt;/li&gt; &lt;li&gt;Optimizing training styles for your exercise routine&lt;/li&gt; &lt;li&gt;longevity, hormone optimization &lt;/li&gt; &lt;/ul&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 12pt;"&gt;&lt;strong&gt;More from Kris Gethin:&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt; &lt;p data-start="80" data-end="152"&gt;&lt;strong&gt;Instagram:&lt;/strong&gt; &lt;a href="https://www.instagram.com/krisgethin/"&gt;@krisgethin&lt;/a&gt;&lt;/p&gt; &lt;p data-start="80" data-end="152"&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href="https://www.krisgethin.com/"&gt;krisgethin.com&lt;/a&gt;&lt;/p&gt; &lt;p data-start="80" data-end="152"&gt;&lt;strong&gt;YouTube:&lt;/strong&gt; &lt;a href="https://www.youtube.com/krisgethin"&gt;@krisgethin&lt;/a&gt;&lt;/p&gt; &lt;p data-start="80" data-end="152"&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt;Leave us a Review:&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.reversablepod.com/review"&gt;https://www.reversablepod.com/review&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;div id="root"&gt; &lt;main class="show-layout-container"&gt; &lt;div class="layout-show"&gt; &lt;div class="view-episode"&gt; &lt;div class="widget card p-3 p-md-8"&gt; &lt;div class="widget__body"&gt; &lt;div class="view_episode__details mt-6 mt-md-12 mb-4"&gt; &lt;div class="row"&gt; &lt;div class= "mt-6 mt-md-0 col-lg-8 col-md-6 col-12 order-md-1 order-2"&gt; &lt;div class= "view-episode__description pt-1 mb-8 overflow-hidden fs-lg"&gt; &lt;p&gt;&lt;strong&gt;Need help with your gut? Visit my website gutsolution.ca to join a program:&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="https://gutsolution.ca/"&gt;Get help now&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt;Contact us:&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="https://www.reversablepod.com/tips" target="_blank" rel="noopener"&gt;reversablepod.com/tips&lt;/a&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;/main&gt; &lt;/div&gt; &lt;div class="fade libsyn-modal modal show" tabindex="-1" role= "dialog" aria-modal="true"&gt; &lt;div class="modal-dialog modal-xl"&gt; &lt;div class="modal-content"&gt; &lt;div class="libsyn-modal__body modal-body"&gt; &lt;div class="px-2"&gt; &lt;p&gt;&lt;strong&gt;FIND ME ON SOCIAL MEDIA:&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.instagram.com/joshdech.health/"&gt;Instagram&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.facebook.com/joshdech.health"&gt;Facebook&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;a href="https://www.youtube.com/@joshdech"&gt;YouTube&lt;/a&gt;  &lt;span style= "font-family: 'Calibri',sans-serif; color: #0e0e0e; background: white;" data-darkreader-inline-color="" data-darkreader-inline-bgimage="" data-darkreader-inline-bgcolor=""&gt; &lt;/span&gt;&lt;/p&gt; &lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p dir="ltr"&gt; &lt;/p&gt;</description>

ReversABLE

Josh Dech

231: The Anti-Biohacker: Why Nature Beats Technology - with Kris Gethin

DEC 12, 202552 MIN
ReversABLE

231: The Anti-Biohacker: Why Nature Beats Technology - with Kris Gethin

DEC 12, 202552 MIN

Description

If you can master these simple health principles, your health and your life will improve dramatically. You'll have more energy, sleep better, feel stronger, move better, have less inflammation, better moods, better sex and you'll even think clearer. That's because these foundations are the mandatory requirements for any diet, health protocol, exercise program, or lifestyle routine to be successful.

TOPICS DISCUSSED IN THIS EPISODE:

  • Why nature beats technology
  • Fundamental health principles to underscore your whole life
  • Introducing the concept of hybrid athleticism
  • Bodybuilding culture vs modern biohacking
  • Peptides for healing your body, joints and tissues
  • Evironmental toxins (EMFs, wifi, air quality, modern toxins, etc.)
  • Optimizing training styles for your exercise routine
  • longevity, hormone optimization

More from Kris Gethin:

Instagram: @krisgethin

Website: krisgethin.com

YouTube: @krisgethin

Leave us a Review:

https://www.reversablepod.com/review

Need help with your gut? Visit my website gutsolution.ca to join a program:

Get help now

Contact us:

reversablepod.com/tips

FIND ME ON SOCIAL MEDIA:

Instagram

Facebook

YouTube