<description>&lt;p data-start="3353" data-end="3668"&gt;Matty explains that eating disorders and unhealthy food patterns often stem from unresolved emotional experiences, including stress, shame, and even past trauma. In many cases, food becomes a coping mechanism—a way for the brain to regulate difficult emotions or create a sense of control. This is why traditional approaches to gut health, weight loss, and nutrition often fail to create lasting change.&lt;/p&gt; &lt;h3 data-start="1743" data-end="1788"&gt; &lt;/h3&gt; &lt;h3 data-start="1743" data-end="1788"&gt;TOPICS DISCUSSED:&lt;/h3&gt; &lt;ul class="ul1"&gt; &lt;li class="li3"&gt;Root Causes of Eating Disorders (trauma, psychology)&lt;/li&gt; &lt;li class="li3"&gt;Sexual Trauma &amp; Its Impact on Food Behavior&lt;/li&gt; &lt;li class="li3"&gt;Orthorexia &amp; "Healthy Eating" Extremes&lt;/li&gt; &lt;li class="li3"&gt;Defining Eating Disorders (spectrum vs extremes)&lt;/li&gt; &lt;li class="li3"&gt;Biology &amp; Gender Differences in Eating Disorders&lt;/li&gt; &lt;li class="li3"&gt;Healing process &amp; step-by-step framework&lt;/li&gt; &lt;/ul&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-size: 12pt;"&gt;&lt;strong&gt;More from Matty Lansdown:&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;strong data-start="5853" data-end="5865"&gt;Website:&lt;/strong&gt; &lt;a href="https://mattylansdown.com/" target="_blank" rel= "noopener"&gt;mattylansdown.com&lt;/a&gt;&lt;br data-start="5893" data-end= "5896" /&gt; &lt;strong data-start="5853" data-end="5865"&gt;Instagram:&lt;/strong&gt; &lt;a href="https://www.instagram.com/the.real.weight.loss.coach/" target="_blank" rel= "noopener"&gt;@the.real.weight.loss.coach&lt;/a&gt;&lt;br /&gt; &lt;strong&gt;Youtube:&lt;/strong&gt; &lt;a href= "https://www.youtube.com/@therealweightlosscoach" target="_blank" rel="noopener"&gt;@therealweightlosscoach&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Listen to Matty's Podcast: &lt;/strong&gt;&lt;a href= "https://open.spotify.com/show/2FTMqWqzD89wyFMHUudbX9" target= "_blank" rel="noopener"&gt;The Real Weight Loss Coach&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt;Leave us a Review:&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.reversablepod.com/review"&gt;https://www.reversablepod.com/review&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;div id="root"&gt; &lt;main class="show-layout-container"&gt; &lt;div class="layout-show"&gt; &lt;div class="view-episode"&gt; &lt;div class="widget card p-3 p-md-8"&gt; &lt;div class="widget__body"&gt; &lt;div class="view_episode__details mt-6 mt-md-12 mb-4"&gt; &lt;div class="row"&gt; &lt;div class= "mt-6 mt-md-0 col-lg-8 col-md-6 col-12 order-md-1 order-2"&gt; &lt;div class= "view-episode__description pt-1 mb-8 overflow-hidden fs-lg"&gt; &lt;p&gt;&lt;strong&gt;Need help with your gut? Visit my website gutsolution.ca to join a program:&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="https://gutsolution.ca/"&gt;Get help now&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt;Contact us:&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="https://www.reversablepod.com/tips" target="_blank" rel="noopener"&gt;reversablepod.com/tips&lt;/a&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;/main&gt; &lt;/div&gt; &lt;div class="fade libsyn-modal modal show" tabindex="-1" role= "dialog" aria-modal="true"&gt; &lt;div class="modal-dialog modal-xl"&gt; &lt;div class="modal-content"&gt; &lt;div class="libsyn-modal__body modal-body"&gt; &lt;div class="px-2"&gt; &lt;p&gt;&lt;strong&gt;FIND ME ON SOCIAL MEDIA:&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.instagram.com/joshdech.health/"&gt;Instagram&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.facebook.com/joshdech.health"&gt;Facebook&lt;/a&gt; &lt;/p&gt; &lt;p&gt;&lt;a href="https://www.youtube.com/@joshdech"&gt;YouTube&lt;/a&gt;  &lt;span style= "font-family: 'Calibri',sans-serif; color: #0e0e0e; background: white;" data-darkreader-inline-color="" data-darkreader-inline-bgimage="" data-darkreader-inline-bgcolor=""&gt; &lt;/span&gt;&lt;/p&gt; &lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;/div&gt; &lt;/div&gt;</description>

ReversABLE

Josh Dech

259: Why You Can't Fix Your Eating Disorder (And What Actually Works) - with Matty Lansdown

MAR 27, 202655 MIN
ReversABLE

259: Why You Can't Fix Your Eating Disorder (And What Actually Works) - with Matty Lansdown

MAR 27, 202655 MIN

Description

Matty explains that eating disorders and unhealthy food patterns often stem from unresolved emotional experiences, including stress, shame, and even past trauma. In many cases, food becomes a coping mechanism—a way for the brain to regulate difficult emotions or create a sense of control. This is why traditional approaches to gut health, weight loss, and nutrition often fail to create lasting change. TOPICS DISCUSSED: Root Causes of Eating Disorders (trauma, psychology) Sexual Trauma & Its Impact on Food Behavior Orthorexia & "Healthy Eating" Extremes Defining Eating Disorders (spectrum vs extremes) Biology & Gender Differences in Eating Disorders Healing process & step-by-step framework More from Matty Lansdown: Website: mattylansdown.com Instagram: @the.real.weight.loss.coach Youtube: @therealweightlosscoach Listen to Matty's Podcast: The Real Weight Loss Coach Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube