<description>&lt;p&gt;“We have this capacity to create our love life, our pleasure life in any way we want.”&lt;/p&gt;&lt;p&gt;What if pleasure wasn’t something to chase, but something to come home to? In this episode, we sit down with Dr. Diane Mueller, sexual wellness expert, naturopathic doctor, and founder of MyLibidoDoc.com, to explore how women can rewrite their pleasure stories, let go of shame, and rediscover connection in midlife and beyond.&lt;/p&gt;&lt;p&gt;Dr. Mueller’s journey from a strict Catholic upbringing to discovering how self-pleasure helped heal her body is as candid as it is empowering. Together, she and Erin get real about rebranding our language around sex, why pleasure is essential to health, and how women can cultivate sensuality as an everyday practice, not just something that happens behind closed doors.&amp;nbsp; Join us as we discuss:&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;How childhood messages and cultural shame shape our adult relationship to pleasure, and ways to reframe these narratives&lt;/li&gt;&lt;li&gt;Why libido and desire evolve throughout our lives, and what they reveal about our physical and emotional well-being&lt;/li&gt;&lt;li&gt;The surprising science behind pleasure as a healing practice&lt;/li&gt;&lt;li&gt;How to practice pleasure beyond the bedroom&amp;nbsp; and why it’s key to longevity and vitality&lt;/li&gt;&lt;li&gt;Ways to break out of “relationship scripts,” reignite novelty, and redefine intimacy in all types of relationships&lt;/li&gt;&lt;li&gt;Simple techniques to reconnect with your senses, quiet distractions, and cultivate everyday joy&lt;/li&gt;&lt;/ul&gt;&lt;br/&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;OUR GUEST: Dr. Diane Mueller, ND, DAOM, is a sexual wellness expert with dual doctorates in Naturopathic as well as Acupuncture and Oriental Medicine. She is the founder of the sex education center MyLibidoDoc.com and hosts 'The Libido Lounge' podcast, blending personal experience with clinical expertise.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Want more Dr. Diane? Learn more about her and her work at &lt;a href="http://mylibidodoc.com" rel="noopener noreferrer" target="_blank"&gt;MyLibidoDoc.com&lt;/a&gt; and listen to her podcast "Libido Lounge" at &lt;a href="http://mylibidodoc.com/podcast" rel="noopener noreferrer" target="_blank"&gt;mylibidodoc.com/podcast&lt;/a&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow her on:&amp;nbsp;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Youtube: &lt;a href="http://youtube.com/@mylibidodoc" rel="noopener noreferrer" target="_blank"&gt;Youtube.com/@mylibidodoc&lt;/a&gt;&amp;nbsp;&lt;/li&gt;&lt;li&gt;Instagram: &lt;a href="https://www.instagram.com/mylibidodoc/" rel="noopener noreferrer" target="_blank"&gt;https://www.instagram.com/mylibidodoc/&lt;/a&gt;&amp;nbsp;&lt;/li&gt;&lt;/ul&gt;&lt;br/&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt; Check out her resources below:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Free Libido Quiz: Find the root causes (and solutions) for low libido: &lt;a href="https://t.ly/NeKEx" rel="noopener noreferrer" target="_blank"&gt;https://t.ly/NeKEx&lt;/a&gt;&amp;nbsp;&lt;/li&gt;&lt;li&gt;Revive Your Love Life: &lt;a href="https://mylibidodoc.com/revive-your-love-life" rel="noopener noreferrer" target="_blank"&gt;https://mylibidodoc.com/revive-your-love-life&lt;/a&gt; /&lt;/li&gt;&lt;li&gt;Sex Type/Libido Code: &lt;a href="http://libidocode.com" rel="noopener noreferrer" target="_blank"&gt;LibidoCode.com&lt;/a&gt;&amp;nbsp;&lt;/li&gt;&lt;li&gt;Orgasm Perception Quiz &lt;a href="https://mylibidodoc.com/orgasmic-perception-questionnaire/" rel="noopener noreferrer" target="_blank"&gt;https://mylibidodoc.com/orgasmic-perception-questionnaire/&lt;/a&gt;&amp;nbsp;&lt;/li&gt;&lt;li&gt;Get your Libido Back Video Ebook: &lt;a href="https://mylibidodoc.com/libido-video-ebook/" rel="noopener noreferrer" target="_blank"&gt;https://mylibidodoc.com/libido-video-ebook/&lt;/a&gt;&amp;nbsp;&lt;/li&gt;&lt;/ul&gt;&lt;br/&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Find episode transcripts at &lt;a href="http://www.hotterthaneverpod.com" rel="noopener noreferrer" target="_blank"&gt;www.hotterthaneverpod.com&lt;/a&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow us on:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Instagram: &lt;a href="https://www.instagram.com/hotterthaneverpod/" rel="noopener noreferrer" target="_blank"&gt;@hotterthaneverpod&lt;/a&gt;&amp;nbsp;&amp;nbsp;&lt;/li&gt;&lt;li&gt;TikTok: &lt;a href="https://www.tiktok.com/@hotterthaneverpod" rel="noopener noreferrer"...</description>

Hotter Than Ever

Erin Keating

Cultivating a Life Packed with Pleasure with Dr. Diane Mueller

OCT 23, 202556 MIN
Hotter Than Ever

Cultivating a Life Packed with Pleasure with Dr. Diane Mueller

OCT 23, 202556 MIN

Description

“We have this capacity to create our love life, our pleasure life in any way we want.”

What if pleasure wasn’t something to chase, but something to come home to? In this episode, we sit down with Dr. Diane Mueller, sexual wellness expert, naturopathic doctor, and founder of MyLibidoDoc.com, to explore how women can rewrite their pleasure stories, let go of shame, and rediscover connection in midlife and beyond.

Dr. Mueller’s journey from a strict Catholic upbringing to discovering how self-pleasure helped heal her body is as candid as it is empowering. Together, she and Erin get real about rebranding our language around sex, why pleasure is essential to health, and how women can cultivate sensuality as an everyday practice, not just something that happens behind closed doors.  Join us as we discuss:


  • How childhood messages and cultural shame shape our adult relationship to pleasure, and ways to reframe these narratives
  • Why libido and desire evolve throughout our lives, and what they reveal about our physical and emotional well-being
  • The surprising science behind pleasure as a healing practice
  • How to practice pleasure beyond the bedroom  and why it’s key to longevity and vitality
  • Ways to break out of “relationship scripts,” reignite novelty, and redefine intimacy in all types of relationships
  • Simple techniques to reconnect with your senses, quiet distractions, and cultivate everyday joy



OUR GUEST: Dr. Diane Mueller, ND, DAOM, is a sexual wellness expert with dual doctorates in Naturopathic as well as Acupuncture and Oriental Medicine. She is the founder of the sex education center MyLibidoDoc.com and hosts 'The Libido Lounge' podcast, blending personal experience with clinical expertise.



Want more Dr. Diane? Learn more about her and her work at MyLibidoDoc.com and listen to her podcast "Libido Lounge" at mylibidodoc.com/podcast 


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Check out her resources below:



Find episode transcripts at www.hotterthaneverpod.com 


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