Heal & Grow with Nickie

<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2171889/open_sms">Send us a text</a></p><p>Discover the secret to finding joy in the everyday as I embark on a journey inspired by Ross Gay&apos;s &quot;The Book of Delights.&quot; What if the key to happiness lies in the small, often-overlooked moments of our daily lives? Join me as I recount whimsical sights like French bulldogs seemingly driving cars and the sheer delight of impromptu adventures and dance parties. These small joys have the power to transform our mental wellness, helping us to navigate chaos and uncertainty with a renewed sense of gratitude and resilience.</p><p>Mary Poppins tickets! </p><p><a href="https://paramountarts.my.salesforce-sites.com/ticket/?acode=0b59a815696b10efc1a7790130e1e6bc&amp;#/events/a0SUj000000jx2LMAQ">https://paramountarts.my.salesforce-sites.com/ticket/?acode=0b59a815696b10efc1a7790130e1e6bc&amp;#/events/a0SUj000000jx2LMAQ</a></p><p><br/><br/></p><p><b>Connect! </b></p> <p>Instagram: <a href="https://www.instagram.com/healandgrowwithnickie/">https://www.instagram.com/healandgrowwithnickie/</a></p> <p>Facebook: <a href="https://www.facebook.com/healandgrowwithnickie/">https://www.facebook.com/healandgrowwithnickie/</a></p> <p>Join the mailing list here: <a href="http://eepurl.com/g5hikj">http://eepurl.com/g5hikj</a></p> <p><b>Support!</b></p> <p>Purchase Nickie&apos;s book! &quot;Things I&apos;m Thinking About; A Daughter&apos;s Thoughts on the Loss of Her Mom&quot; <a href="https://www.amazon.com/Things-Im-Thinking-About-daughters/dp/165731958X">https://www.amazon.com/Things-Im-Thinking-About-daughters/dp/165731958X</a></p> <p>Buy Nickie a coffee! <a href="https://buymeacoffee.com/nickiekh">https://buymeacoffee.com/nickiekh</a></p> <p>Grab something from Nickie &amp; Paul&apos;s store, The Pretty Great Merch Co. <a href="https://www.redbubble.com/people/PrettyGreatMerc/shop?asc=u&amp;ref=account-nav-dropdown">https://www.redbubble.com/people/PrettyGreatMerc/shop?asc=u&amp;ref=account-nav-dropdown</a></p> <p>Purchase from Nickie&apos;s &quot;Painting Supplies Wish List&quot; <a href="https://www.amazon.com/hz/wishlist/ls/JF7B5OWWZD0R?ref_=wl_share"> https://www.amazon.com/hz/wishlist/ls/JF7B5OWWZD0R?ref_=wl_share</a></p> <p>Select a book from Nickie&apos;s Bookshop! <a href="https://bookshop.org/shop/NKH">https://bookshop.org/shop/NKH</a></p> <p><b>For speaking inquiries or for questions/comments on the podcast, contact <a href="mailto:[email protected]" class="linkified">[email protected]</a></b><br/><br/>...</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://nickiekrommingahill.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">nickiekrommingahill.substack.com</a>

<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2171889/open_sms">Send us a text</a></p><p>Nickie&apos;s unexpected experience with an accidental cocktail sparks a reflection on sobriety and personal concerns around mistakes. The episode encourages listeners to consider how they approach perceived failures in their lives, reminding them that mistakes are often more about perception than reality.<br/><br/><br/></p><p><b>Connect! </b></p> <p>Instagram: <a href="https://www.instagram.com/healandgrowwithnickie/">https://www.instagram.com/healandgrowwithnickie/</a></p> <p>Facebook: <a href="https://www.facebook.com/healandgrowwithnickie/">https://www.facebook.com/healandgrowwithnickie/</a></p> <p>Join the mailing list here: <a href="http://eepurl.com/g5hikj">http://eepurl.com/g5hikj</a></p> <p><b>Support!</b></p> <p>Purchase Nickie&apos;s book! &quot;Things I&apos;m Thinking About; A Daughter&apos;s Thoughts on the Loss of Her Mom&quot; <a href="https://www.amazon.com/Things-Im-Thinking-About-daughters/dp/165731958X">https://www.amazon.com/Things-Im-Thinking-About-daughters/dp/165731958X</a></p> <p>Buy Nickie a coffee! <a href="https://buymeacoffee.com/nickiekh">https://buymeacoffee.com/nickiekh</a></p> <p>Grab something from Nickie &amp; Paul&apos;s store, The Pretty Great Merch Co. <a href="https://www.redbubble.com/people/PrettyGreatMerc/shop?asc=u&amp;ref=account-nav-dropdown">https://www.redbubble.com/people/PrettyGreatMerc/shop?asc=u&amp;ref=account-nav-dropdown</a></p> <p>Purchase from Nickie&apos;s &quot;Painting Supplies Wish List&quot; <a href="https://www.amazon.com/hz/wishlist/ls/JF7B5OWWZD0R?ref_=wl_share"> https://www.amazon.com/hz/wishlist/ls/JF7B5OWWZD0R?ref_=wl_share</a></p> <p>Select a book from Nickie&apos;s Bookshop! <a href="https://bookshop.org/shop/NKH">https://bookshop.org/shop/NKH</a></p> <p><b>For speaking inquiries or for questions/comments on the podcast, contact <a href="mailto:[email protected]" class="linkified">[email protected]</a></b><br/><br/>...</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://nickiekrommingahill.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">nickiekrommingahill.substack.com</a>

<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2171889/open_sms">Send us a text</a></p><p>Nickie’s return to the podcast unveils her struggles with chronic illness, isolation, and grief. Through vulnerability and reflection, she explores themes of support, identity, and the redefinition of success during dark times. <br/>• Acknowledging months of hiding and isolation <br/>• The impact of chronic illness on work and self-worth <br/>• The sudden loss of a family member and its emotional toll <br/>• Navigating the process of applying for disability <br/>• The importance of community support during challenging times <br/>• Reflecting on how grief reshapes our desires to live fully </p><p><b>Connect! </b></p> <p>Instagram: <a href="https://www.instagram.com/healandgrowwithnickie/">https://www.instagram.com/healandgrowwithnickie/</a></p> <p>Facebook: <a href="https://www.facebook.com/healandgrowwithnickie/">https://www.facebook.com/healandgrowwithnickie/</a></p> <p>Join the mailing list here: <a href="http://eepurl.com/g5hikj">http://eepurl.com/g5hikj</a></p> <p><b>Support!</b></p> <p>Purchase Nickie&apos;s book! &quot;Things I&apos;m Thinking About; A Daughter&apos;s Thoughts on the Loss of Her Mom&quot; <a href="https://www.amazon.com/Things-Im-Thinking-About-daughters/dp/165731958X">https://www.amazon.com/Things-Im-Thinking-About-daughters/dp/165731958X</a></p> <p>Buy Nickie a coffee! <a href="https://buymeacoffee.com/nickiekh">https://buymeacoffee.com/nickiekh</a></p> <p>Grab something from Nickie &amp; Paul&apos;s store, The Pretty Great Merch Co. <a href="https://www.redbubble.com/people/PrettyGreatMerc/shop?asc=u&amp;ref=account-nav-dropdown">https://www.redbubble.com/people/PrettyGreatMerc/shop?asc=u&amp;ref=account-nav-dropdown</a></p> <p>Purchase from Nickie&apos;s &quot;Painting Supplies Wish List&quot; <a href="https://www.amazon.com/hz/wishlist/ls/JF7B5OWWZD0R?ref_=wl_share"> https://www.amazon.com/hz/wishlist/ls/JF7B5OWWZD0R?ref_=wl_share</a></p> <p>Select a book from Nickie&apos;s Bookshop! <a href="https://bookshop.org/shop/NKH">https://bookshop.org/shop/NKH</a></p> <p><b>For speaking inquiries or for questions/comments on the podcast, contact <a href="mailto:[email protected]" class="linkified">[email protected]</a></b><br/><br/>...</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://nickiekrommingahill.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">nickiekrommingahill.substack.com</a>

<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2171889/open_sms">Send us a text</a></p><p>Can the way parents talk about their own bodies shape their children&apos;s self-esteem for years to come? Witness the lasting effects of generational attitudes toward body image as I share personal memories from my childhood, like the shopping trips with my mom where her self-criticism left a deep imprint on my own body perceptions. From the pressures of the dance and theater worlds to the suffocating societal standards that dictate our self-worth, I recount my journey to self-acceptance and the liberating realization that our value isn&apos;t defined by a number on a tag.<br/><br/></p><p><b>Connect! </b></p> <p>Instagram: <a href="https://www.instagram.com/healandgrowwithnickie/">https://www.instagram.com/healandgrowwithnickie/</a></p> <p>Facebook: <a href="https://www.facebook.com/healandgrowwithnickie/">https://www.facebook.com/healandgrowwithnickie/</a></p> <p>Join the mailing list here: <a href="http://eepurl.com/g5hikj">http://eepurl.com/g5hikj</a></p> <p><b>Support!</b></p> <p>Purchase Nickie&apos;s book! &quot;Things I&apos;m Thinking About; A Daughter&apos;s Thoughts on the Loss of Her Mom&quot; <a href="https://www.amazon.com/Things-Im-Thinking-About-daughters/dp/165731958X">https://www.amazon.com/Things-Im-Thinking-About-daughters/dp/165731958X</a></p> <p>Buy Nickie a coffee! <a href="https://buymeacoffee.com/nickiekh">https://buymeacoffee.com/nickiekh</a></p> <p>Grab something from Nickie &amp; Paul&apos;s store, The Pretty Great Merch Co. <a href="https://www.redbubble.com/people/PrettyGreatMerc/shop?asc=u&amp;ref=account-nav-dropdown">https://www.redbubble.com/people/PrettyGreatMerc/shop?asc=u&amp;ref=account-nav-dropdown</a></p> <p>Purchase from Nickie&apos;s &quot;Painting Supplies Wish List&quot; <a href="https://www.amazon.com/hz/wishlist/ls/JF7B5OWWZD0R?ref_=wl_share"> https://www.amazon.com/hz/wishlist/ls/JF7B5OWWZD0R?ref_=wl_share</a></p> <p>Select a book from Nickie&apos;s Bookshop! <a href="https://bookshop.org/shop/NKH">https://bookshop.org/shop/NKH</a></p> <p><b>For speaking inquiries or for questions/comments on the podcast, contact <a href="mailto:[email protected]" class="linkified">[email protected]</a></b><br/><br/>...</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://nickiekrommingahill.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">nickiekrommingahill.substack.com</a>

<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2171889/open_sms">Send us a text</a></p><p>Ever felt the need for a fresh start but didn&apos;t know when or how to begin? Join me, as I share my story of celebrating a midyear &quot;Happy New Year&quot; on June 20th, aligned with the summer solstice. This new beginning is my way of reducing stress and refocusing on the things that truly bring me joy, like podcasting, writing, and painting. Hear about my bold decision to go part-time at my job to make room for these passions and the meaningful experience of being a speaker at the Sisterhood Summit. This episode is all about renewal and growth, and I&apos;m excited to take you along on this journey.<br/><br/><br/></p><p><b>Connect! </b></p> <p>Instagram: <a href="https://www.instagram.com/healandgrowwithnickie/">https://www.instagram.com/healandgrowwithnickie/</a></p> <p>Facebook: <a href="https://www.facebook.com/healandgrowwithnickie/">https://www.facebook.com/healandgrowwithnickie/</a></p> <p>Join the mailing list here: <a href="http://eepurl.com/g5hikj">http://eepurl.com/g5hikj</a></p> <p><b>Support!</b></p> <p>Purchase Nickie&apos;s book! &quot;Things I&apos;m Thinking About; A Daughter&apos;s Thoughts on the Loss of Her Mom&quot; <a href="https://www.amazon.com/Things-Im-Thinking-About-daughters/dp/165731958X">https://www.amazon.com/Things-Im-Thinking-About-daughters/dp/165731958X</a></p> <p>Buy Nickie a coffee! <a href="https://buymeacoffee.com/nickiekh">https://buymeacoffee.com/nickiekh</a></p> <p>Grab something from Nickie &amp; Paul&apos;s store, The Pretty Great Merch Co. <a href="https://www.redbubble.com/people/PrettyGreatMerc/shop?asc=u&amp;ref=account-nav-dropdown">https://www.redbubble.com/people/PrettyGreatMerc/shop?asc=u&amp;ref=account-nav-dropdown</a></p> <p>Purchase from Nickie&apos;s &quot;Painting Supplies Wish List&quot; <a href="https://www.amazon.com/hz/wishlist/ls/JF7B5OWWZD0R?ref_=wl_share"> https://www.amazon.com/hz/wishlist/ls/JF7B5OWWZD0R?ref_=wl_share</a></p> <p>Select a book from Nickie&apos;s Bookshop! <a href="https://bookshop.org/shop/NKH">https://bookshop.org/shop/NKH</a></p> <p><b>For speaking inquiries or for questions/comments on the podcast, contact <a href="mailto:[email protected]" class="linkified">[email protected]</a></b><br/><br/>...</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://nickiekrommingahill.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">nickiekrommingahill.substack.com</a>