<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2171889/open_sms">Send us a text</a></p><p>Can the way parents talk about their own bodies shape their children&apos;s self-esteem for years to come? Witness the lasting effects of generational attitudes toward body image as I share personal memories from my childhood, like the shopping trips with my mom where her self-criticism left a deep imprint on my own body perceptions. From the pressures of the dance and theater worlds to the suffocating societal standards that dictate our self-worth, I recount my journey to self-acceptance and the liberating realization that our value isn&apos;t defined by a number on a tag.<br/><br/></p><p><b>Connect! </b></p> <p>Instagram: <a href="https://www.instagram.com/healandgrowwithnickie/">https://www.instagram.com/healandgrowwithnickie/</a></p> <p>Facebook: <a href="https://www.facebook.com/healandgrowwithnickie/">https://www.facebook.com/healandgrowwithnickie/</a></p> <p>Join the mailing list here: <a href="http://eepurl.com/g5hikj">http://eepurl.com/g5hikj</a></p> <p><b>Support!</b></p> <p>Purchase Nickie&apos;s book! &quot;Things I&apos;m Thinking About; A Daughter&apos;s Thoughts on the Loss of Her Mom&quot; <a href="https://www.amazon.com/Things-Im-Thinking-About-daughters/dp/165731958X">https://www.amazon.com/Things-Im-Thinking-About-daughters/dp/165731958X</a></p> <p>Buy Nickie a coffee! <a href="https://buymeacoffee.com/nickiekh">https://buymeacoffee.com/nickiekh</a></p> <p>Grab something from Nickie &amp; Paul&apos;s store, The Pretty Great Merch Co. <a href="https://www.redbubble.com/people/PrettyGreatMerc/shop?asc=u&amp;ref=account-nav-dropdown">https://www.redbubble.com/people/PrettyGreatMerc/shop?asc=u&amp;ref=account-nav-dropdown</a></p> <p>Purchase from Nickie&apos;s &quot;Painting Supplies Wish List&quot; <a href="https://www.amazon.com/hz/wishlist/ls/JF7B5OWWZD0R?ref_=wl_share"> https://www.amazon.com/hz/wishlist/ls/JF7B5OWWZD0R?ref_=wl_share</a></p> <p>Select a book from Nickie&apos;s Bookshop! <a href="https://bookshop.org/shop/NKH">https://bookshop.org/shop/NKH</a></p> <p><b>For speaking inquiries or for questions/comments on the podcast, contact <a href="mailto:[email protected]" class="linkified">[email protected]</a></b><br/><br/>...</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://nickiekrommingahill.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">nickiekrommingahill.substack.com</a>