grounded frequencies
daisy evia
Recent Episodes
welcome this week’s episode of the grounded frequencies podcast, where I answer all of your questions on holistic health, wellness, low tax living, seasonal living and more! ☺️ I’m so happy to be back, let me know what you think (now that spotify has comments!)
🦋 discussed in this week’s episode:
- my current chiro healing journey
- how I stay relaxed about food/nutrition
- tips to get off your phone
- seed cycling
- ways to regulate your cycle
- staying happy and healthy in winter
- some fun monthly faves
- sooooo many more rambles…
save 10% on homeopathy first aid kit 🌸 https://tinyurl.com/rmdycollective
get 10% off superfeast tonic herbs 🍄 use code ‘DAISY’ https://tinyurl.com/superfeast
15% off the blue light blocking glasses I use 15DAISY ☀️ https://boncharge.com/
🌿 tik tok: https://www.tiktok.com/@daisyevia
📸 instagram: https://www.instagram.com/daisyevia/
🤍 let’s connect: https://linktr.ee/daisyevia
my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living… it here that we are able to discuss deeper the energetic side of life from ~ by seeing life from all perspectives we can dissolve this illusion of separation and feel how we are all truly connected. 💚
there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional living, holistic health, natural healing and spirituality. it is here we gather and connect, in a mindful, calm and of course, grounded way. intimate conversation, warm energy, deep topics. tune in, to tune out. ☁️ thank you for being here.
welcome this week’s episode of the grounded frequencies podcast, all about how living in a world of chronic stress is ruining our mental and physical health! ahhhh not to scare you, I share my tips and personal stories to living mindfully too. ☺️
🦋 discussed in this week’s episode:
- my story with stress and anxiety
- sympathetic and parasympathetic nervous system
- how living in chronic stress affects our health
- how our modern lifestyles disregulate us (overstimulation, trauma, hustle culture etc.)
- my tips for grounding (supplements, silence, technology boundaries, yoga etc.)
save 10% on homeopathy first aid kit 🌸 https://tinyurl.com/rmdycollective
get 10% off superfeast tonic herbs 🍄 use code ‘DAISY’ https://tinyurl.com/superfeast
15% off the blue light blocking glasses I use 15DAISY ☀️ https://boncharge.com/
🌿 tik tok: https://www.tiktok.com/@daisyevia
📸 instagram: https://www.instagram.com/daisyevia/
🤍 let’s connect: https://linktr.ee/daisyevia
my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living… it here that we are able to discuss deeper the energetic side of life from ~ by seeing life from all perspectives we can dissolve this illusion of separation and feel how we are all truly connected. 💚
there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional living, holistic health, natural healing and spirituality. it is here we gather and connect, in a mindful, calm and of course, grounded way. intimate conversation, warm energy, deep topics. tune in, to tune out. ☁️ thank you for being here.
welcome this week’s episode of the grounded frequencies podcast, where we hang out and chat about the concept of health sovereignty and taking full responsibility for the way you feel – a perspective on life I find so empowering!
🦋 discussed in this week’s episode:
- taking responsibility for your own health
- forming a deep connection with your body
- the secret language of your body by inna segal
- western vs eastern medicine
- my simple tips to feel better – movement, sleep etc.
- my current favourites
save 10% on homeopathy first aid kit 🌸 https://tinyurl.com/rmdycollective
get 10% off superfeast tonic herbs 🍄 use code ‘DAISY’ https://tinyurl.com/superfeast
15% off the blue light blocking glasses I use 15DAISY ☀️ https://boncharge.com/
🌿 tik tok: https://www.tiktok.com/@daisyevia
📸 instagram: https://www.instagram.com/daisyevia/
🤍 let’s connect: https://linktr.ee/daisyevia
my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living… it here that we are able to discuss deeper the energetic side of life from ~ by seeing life from all perspectives we can dissolve this illusion of separation and feel how we are all truly connected. 💚
there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional living, holistic health, natural healing and spirituality. it is here we gather and connect, in a mindful, calm and of course, grounded way. intimate conversation, warm energy, deep topics. tune in, to tune out. ☁️ thank you for being here.
welcome this week’s episode of the grounded frequencies podcast, where I share ALL of my holistic living tips – from food to water to skincare to kitchen to clothing!
🦋 discussed in this week’s episode:
- ultra processed foods vs whole foods
- letting go of rules and stress around food
- filtering water for better health
- my favourite natural skincare products
- the best non-toxic deodorants, moisturisers etc.
- toxins in everyday cleaning supplies
- wearing natural vs synthetic fibres
- consuming media in a healthy way
- eliminating chemicals in the kitchen/when cooking
save 10% on homeopathy first aid kit 🌸 https://tinyurl.com/rmdycollective
get 10% off superfeast tonic herbs 🍄 use code ‘DAISY’ https://tinyurl.com/superfeast
15% off the blue light blocking glasses I use 15DAISY ☀️ https://boncharge.com/
🌿 tik tok: https://www.tiktok.com/@daisyevia
📸 instagram: https://www.instagram.com/daisyevia/
🤍 let’s connect: https://linktr.ee/daisyevia
my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living… it here that we are able to discuss deeper the energetic side of life from ~ by seeing life from all perspectives we can dissolve this illusion of separation and feel how we are all truly connected. 💚
there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional living, holistic health, natural healing and spirituality. it is here we gather and connect, in a mindful, calm and of course, grounded way. intimate conversation, warm energy, deep topics. tune in, to tune out. ☁️ thank you for being here.
welcome this week’s episode of the grounded frequencies podcast, where I share my new healthy routines and routines, as well as releasing attachment from our phones! 💌☺️ 🦋 discussed in this week’s episode - my experience doing a parasite cleanse - how strength training has improved my confidence - how I cycle sync my workouts - making diet changes: increasing protein & cutting out processed food - how technology is taking over - having a balanced relationship with your phone - cutting our the noise & taking control over your own consciousness -my recent favourites!! save 10% on homeopathy first aid kit 🌸 https://tinyurl.com/rmdycollective
get 10% off superfeast tonic herbs 🍄 use code ‘DAISY’ https://tinyurl.com/superfeast
15% off the blue light blocking glasses I use 15DAISY ☀️ https://boncharge.com/
🌿 tik tok: https://www.tiktok.com/@daisyevia
📸 instagram: https://www.instagram.com/daisyevia/
🤍 let’s connect: https://linktr.ee/daisyevia
my name is daisy! 🌼 I create videos sharing my passion for holistic health, spirituality and intentional living… it here that we are able to discuss deeper the energetic side of life from ~ by seeing life from all perspectives we can dissolve this illusion of separation and feel how we are all truly connected. 💚
there is so much noise in this world. consider this podcast to be a digital resting point. a space of true presence and peace. unwind and welcome in stillness, as daisy shares on topics of intentional living, holistic health, natural healing and spirituality. it is here we gather and connect, in a mindful, calm and of course, grounded way. intimate conversation, warm energy, deep topics. tune in, to tune out. ☁️ thank you for being here.