Khuspus - Amuk Tamuk Podcast

DINK (Double Income No Kids) – Today, many couples are choosing this lifestyle. But is this decision really that simple? Is having children a personal choice, or should parenthood be accepted under social pressure? Do children hinder one’s personal growth? Is it right to look at children only as an ‘investment for old age’? What are the pros and cons of a DINK lifestyle? We discuss all these questions with Dr. Shirisha Sathe (Senior Psychologist) and Nandita Ambike (Chairperson, Pune District Child Welfare Committee). Don’t miss the full episode!Guests: Dr.Shirisha Sathe (Senior Psychologist) and Nandita Ambike (Chairperson, Pune District Child Welfare Committee).Host: Omkar Jadhav.Creative Producer: Shardul Kadam.Editor: Rameshwar Garkal.Edit Assistant: Rohit Landge,Priyanka ThosarContent Manager: Sohan Mane.Social Media Manager: Sonali Gokhale.Legal Advisor: Savani Vaze.Business Development Executive: Sai Kher.Social Media Executive: Mrunal Arve.About The Host Omkar Jadhav.Co-founder – Amuk Tamuk Podcast NetworkPodcast Host | Writer | Director | Actor | YouTube & Podcast ConsultantWith 8+ years in digital content, former Content & Programming Head at BhaDiPa & Vishay Khol.Directed 100+ sketches, 3 web series & non-fiction shows including Aai & Me, Jhoom, 9 to 5, Oddvata.Creative Producer – BErojgaar | Asst. Director – The Kerala StoryHost of Khuspus – a podcast on taboo and uncomfortable topics.Visiting Faculty – Ranade Institute, Pune University.Connect with us: Twitter: https://twitter.com/amuk_tamukInstagram: https://www.instagram.com/amuktamuk/Facebook: https://www.facebook.com/amuktamukpodcastsSpotify: https://open.spotify.com/episode/6O4Z3r80frHuNdi5tg3IsX?si=dnX201xIR9qEPrcsRiWYnw#AmukTamuk #marathipodcasts

India officially called Pakistan's nuclear bluff and left their military infrastructure in ruins during Operation Sindoor. After the initial 23-minute carnage, it was the 'BrahMos Blitz' on the morning of the 10th that forced a humiliated Pakistan to beg for a ceasefire. While their generals were busy handing out fake medals to hide their shame, India established total dominance in the skies. Lt Gen Sudarshan Hasabnis delivers the raw, unfiltered truth about how the neighbor was brought to its knees.Guest: Lt. Gen. Sudarshan Hasabnis, Deputy Chief of Army Staff.Hosts: Omkar Jadhav, Shardul Kadam.Editor: Rohit Landge.Edit Assistant: Nisarga, Priyanka Thosar.Content Manager: Sohan Mane.Social Media Manager: Sonali Gokhale.Social Media Executive: Varada Sane.Legal Advisor: Savani Vaze.Business Development Manager: Sai Kher.About The Host Shardul Kadam.Co-founder, Amuk Tamuk Podcast Network Podcast Host | Market Researcher | Political Communication ConsultantWith over 10 years of experience in decoding customer and market insights for startups and content platforms. Former media agency head with a ₹3 Cr turnover and 20-member team.Worked with 20+ startups on market feasibility studies, authored papers on digital consumption behaviour and strategy.Consulted on digital content with brands like BhaDiPa, Viacom18 Marathi, Cred (YouTube), and Chitale Bandhu.Visiting Faculty at Symbiosis Centre for Media & Communication (SCMC).About The Host Omkar Jadhav.Co-founder – Amuk Tamuk Podcast NetworkPodcast Host | Writer | Director | Actor | YouTube & Podcast ConsultantWith 8+ years in digital content, former Content & Programming Head at BhaDiPa & Vishay Khol.Directed 100+ sketches, 3 web series & non-fiction shows including Aai & Me, Jhoom, 9 to 5, Oddvata.Creative Producer – BErojgaar | Asst. Director – The Kerala StoryHost of Khuspus – a podcast on taboo and uncomfortable topics.Visiting Faculty – Ranade Institute, Pune University.Connect with us: Twitter:   / amuk_tamuk  Instagram:   / amuktamuk  Facebook:   / amuktamukpodcasts  Spotify: The Amuk Tamuk Show#AmukTamuk #MarathiPodcasts 00:00 - Introduction 04:40 - The Timeline of Operation Sindoor 06:51 - Military actions using drones and Brahmos 08:49 - How Pakistan's radar systems were neutralized by India 14:17 - Role of Trump and U.S.18:25 - Pakistan's Internal Dynamics 23:01 - Media and Narrative W*r 31:02 - Psychological W*rfare: naming operation sindoor 41:54 - Importance of citizens respecting and supporting the armed forces 43:36 - Can India take POK 52:09 - Global Impact of Operation Sindoor 56:23 - Why India doesn't start a w*r first 01:01:16 - Comparing Indian-made weapons (BrahMos) against Chinese 01:07:41 - Military Planning Process: w*r gaming and political objectives 01:19:28 - Conspiracy Theories and Conclusion

On International Women’s Day, it is essential to discuss a profound yet often overlooked aspect of women’s lives: 'Loneliness'. Despite the common perception that women are naturally more expressive and social, why is loneliness so prevalent among them? Senior Psychiatrist Dr. Shirisha Sathe joins us to explore how evolution, brain chemistry, social shifts, and modern lifestyles impact women's mental health. This episode dives deep into the changing journey of loneliness through various stages of a woman’s life—from marriage to menopause and beyond.Guest: Dr.Shirisha Sathe (Sr.Psychologist)Host: Omkar Jadhav.Creative Producer: Shardul Kadam.Editor: Rohit Landge.Edit Assistant: Nisarga, Priyanka Thosar.Content Manager: Sohan Mane.Social Media Manager: Sonali Gokhale.Social Media Executive: Varada Sane.Legal Advisor: Savani Vaze.Business Development Manager: Sai Kher.About The Host Omkar Jadhav.Co-founder – Amuk Tamuk Podcast NetworkPodcast Host | Writer | Director | Actor | YouTube & Podcast Consultant With 8+ years in digital content, former Content & Programming Head at BhaDiPa & Vishay Khol. Directed 100+ sketches, 3 web series & non-fiction shows including Aai & Me, Jhoom, 9 to 5, Oddvata. Creative Producer – BErojgaar | Asst. Director – The Kerala StoryHost of Khuspus – a podcast on taboo and uncomfortable topics.Visiting Faculty – Ranade Institute, Pune University.Connect with us: Twitter:    / amuk_tamuk  Instagram:    / amuktamuk  Facebook:    / amuktamukpodcasts Spotify: Khuspus 00:00 - Introduction 04:21 - How a lack of understanding by family can lead to lifelong loneliness 06:06 - Teenage Years: The impact of body image, social isolation on young girls 08:16 - Loneliness after marriage 11:09 - Loneliness after pregnancy 13:20 - Loneliness in middle age & career 15:46 - Loneliness during menopause 19:46 - Empty Nest Syndrome: mother when children leave home 27:18 - Loneliness vs. Solitude 32:41 - Impact of social media & loneliness 39:34 - Real side of being independent and a superwoman 52:40 - Signs to watch for in loneliness 55:06 - Feeling alone in the family and not being appreciated enough 01:05:02 - Essential things for healthy relationships 01:15:31 - The Need for Empathy: How family members can help

Why do we fear growing older? Why does it start feeling like we’re losing control once we enter our thirties or forties? How do society’s expectations of us, especially around marriage and life milestones, begin to change over time? In today’s episode, we had an honest and heartfelt conversation with Dr. Nandu Mulmule about all of this. We explore how to look at aging through the lens of gratitude, acceptance, and evolving relationships, and what he truly means when he says, “If you are 60, you are in the best phase of your life.” This episode is a deep reflection on understanding aging not as a decline, but as a meaningful transition.Guest: Dr.Nandu Mulmule (Senior Psychiatrist) Host: Omkar Jadhav.Creative Producer: Shardul Kadam.Editor: Rohit Landge.Edit Assistant: Nisarga, Priyanka Thosar.Content Manager: Sohan Mane.Social Media Manager: Sonali Gokhale.Social Media Executive: Varada Sane.Legal Advisor: Savani Vaze.Business Development Manager: Sai Kher.About The Host Omkar Jadhav.Co-founder – Amuk Tamuk Podcast NetworkPodcast Host | Writer | Director | Actor | YouTube & Podcast ConsultantWith 8+ years in digital content, former Content & Programming Head at BhaDiPa & Vishay Khol.Directed 100+ sketches, 3 web series & non-fiction shows including Aai & Me, Jhoom, 9 to 5, Oddvata.Creative Producer – BErojgaar | Asst. Director – The Kerala StoryHost of Khuspus – a podcast on taboo and uncomfortable topics.Visiting Faculty – Ranade Institute, Pune University.Connect with us: Twitter: https://twitter.com/amuk_tamukInstagram: https://www.instagram.com/amuktamuk/Facebook: https://www.facebook.com/amuktamukpodcastsSpotify: Khuspus #AmukTamuk #MarathiPodcasts 00:00 - Introduction 02:38 - Is the Fear of Aging Real? 05:51 - The Origins of Gerascophobia and the rise of the cosmetic industry13:07 - Psychological Theories Behind the Fear 25:25 - The Impact of Social Stereotypes 32:34 - Fear of becoming dependent on others 46:04 - The Benefits of Seniority 52:13 - Graceful Aging Amitabh Bachchan, Rekha, Rajnikant, Zeenat Aman57:04 - Conclusion: The Power of Acceptance & aging as a natural stage of life

Why are emotional difficulties increasing among children today? What are the main causes of stress in young minds? How does parental behavior affect a child’s mental well-being? Is excessive mobile usage contributing to irritability in kids? Are stress and depression the same, or do they differ? What impact does meditation have? And most importantly, what steps can parents take to preserve their child’s psychological health? We discussed all these vital questions with Dr. Bhooshan Shukla (Adolescent & Child Psychiatrist).Guest: Dr. Bhooshan Shukla, Adolescent and Child Psychiatrist.Host: Omkar Jadhav.Creative Producer: Shardul Kadam.Editor: Rohit Landge.Edit Assistant: Sangramsingh Kadam, Rameshwar Garkal.Content Manager: Sohan Mane.Social Media Manager: Sonali Gokhale.Legal Advisor: Savani Vaze.Business Development Executive: Sai Kher.Social Media Executive: Mrunal Arve.About The Host Omkar Jadhav.Co-founder – Amuk Tamuk Podcast NetworkPodcast Host | Writer | Director | Actor | YouTube & Podcast ConsultantWith 8+ years in digital content, former Content & Programming Head at BhaDiPa & Vishay Khol.Directed 100+ sketches, 3 web series & non-fiction shows including Aai & Me, Jhoom, 9 to 5, Oddvata.Creative Producer – BErojgaar | Asst. Director – The Kerala StoryHost of Khuspus – a podcast on taboo and uncomfortable topics.Visiting Faculty – Ranade Institute, Pune University.Connect with us: Twitter: https://twitter.com/amuk_tamukInstagram: https://www.instagram.com/amuktamuk/Facebook: https://www.facebook.com/amuktamukpodcastsSpotify: Khuspus #AmukTamuk #marathipodcasts 00:00 - Introduction 02:25 - Depression in children 03:55 - Depression in children vs. adults 07:32 - Components of depression 11:09 - Depression in different age groups of children 20:38 - Red flags for parents 25:35 - Stages of depression and when to intervene 29:39 - Stress vs. depression 34:25 - Role of parents 39:13 - Common myths about depression 43:24 - What to do when a child is depressed 47:49 - Concerns about medication for children 52:47 - Duration of childhood depression 53:49 - How to interact with a depressed child