<p>On International Women’s Day, it is essential to discuss a profound yet often overlooked aspect of women’s lives: &#39;Loneliness&#39;. Despite the common perception that women are naturally more expressive and social, why is loneliness so prevalent among them? Senior Psychiatrist Dr. Shirisha Sathe joins us to explore how evolution, brain chemistry, social shifts, and modern lifestyles impact women&#39;s mental health. This episode dives deep into the changing journey of loneliness through various stages of a woman’s life—from marriage to menopause and beyond.</p><p>Guest: Dr.Shirisha Sathe (Sr.Psychologist)</p><p>Host: Omkar Jadhav.</p><p>Creative Producer: Shardul Kadam.</p><p>Editor: Rohit Landge.</p><p>Edit Assistant: Nisarga, Priyanka Thosar.</p><p>Content Manager: Sohan Mane.</p><p>Social Media Manager: Sonali Gokhale.</p><p>Social Media Executive: Varada Sane.</p><p>Legal Advisor: Savani Vaze.</p><p>Business Development Manager: Sai Kher.</p><p><br></p><p>About The Host </p><p>Omkar Jadhav.</p><p>Co-founder – Amuk Tamuk Podcast NetworkPodcast Host | Writer | Director | Actor | YouTube &amp; Podcast Consultant With 8+ years in digital content, former Content &amp; Programming Head at BhaDiPa &amp; Vishay Khol. Directed 100+ sketches, 3 web series &amp; non-fiction shows including Aai &amp; Me, Jhoom, 9 to 5, Oddvata. Creative Producer – BErojgaar | Asst. Director – The Kerala StoryHost of Khuspus – a podcast on taboo and uncomfortable topics.Visiting Faculty – Ranade Institute, Pune University.</p><p><br>Connect with us: Twitter:    / amuk_tamuk  </p><p>Instagram:    / amuktamuk  </p><p>Facebook:    / amuktamukpodcasts </p><p>Spotify: Khuspus </p><p><a href="https://www.youtube.com/watch?v=di1X3qS67cA" target="_blank" rel="ugc noopener noreferrer">00:00</a> - Introduction <a href="https://www.youtube.com/watch?v=di1X3qS67cA&t=261s" target="_blank" rel="ugc noopener noreferrer">04:21</a> - How a lack of understanding by family can lead to lifelong loneliness <a href="https://www.youtube.com/watch?v=di1X3qS67cA&t=366s" target="_blank" rel="ugc noopener noreferrer">06:06</a> - Teenage Years: The impact of body image, social isolation on young girls <a href="https://www.youtube.com/watch?v=di1X3qS67cA&t=496s" target="_blank" rel="ugc noopener noreferrer">08:16</a> - Loneliness after marriage <a href="https://www.youtube.com/watch?v=di1X3qS67cA&t=669s" target="_blank" rel="ugc noopener noreferrer">11:09</a> - Loneliness after pregnancy <a href="https://www.youtube.com/watch?v=di1X3qS67cA&t=800s" target="_blank" rel="ugc noopener noreferrer">13:20</a> - Loneliness in middle age &amp; career <a href="https://www.youtube.com/watch?v=di1X3qS67cA&t=946s" target="_blank" rel="ugc noopener noreferrer">15:46</a> - Loneliness during menopause <a href="https://www.youtube.com/watch?v=di1X3qS67cA&t=1186s" target="_blank" rel="ugc noopener noreferrer">19:46</a> - Empty Nest Syndrome: mother when children leave home <a href="https://www.youtube.com/watch?v=di1X3qS67cA&t=1638s" target="_blank" rel="ugc noopener noreferrer">27:18</a> - Loneliness vs. Solitude <a href="https://www.youtube.com/watch?v=di1X3qS67cA&t=1961s" target="_blank" rel="ugc noopener noreferrer">32:41</a> - Impact of social media &amp; loneliness <a href="https://www.youtube.com/watch?v=di1X3qS67cA&t=2374s" target="_blank" rel="ugc noopener noreferrer">39:34</a> - Real side of being independent and a superwoman <a href="https://www.youtube.com/watch?v=di1X3qS67cA&t=3160s" target="_blank" rel="ugc noopener noreferrer">52:40</a> - Signs to watch for in loneliness <a href="https://www.youtube.com/watch?v=di1X3qS67cA&t=3306s" target="_blank" rel="ugc noopener noreferrer">55:06</a> - Feeling alone in the family and not being appreciated enough <a href="https://www.youtube.com/watch?v=di1X3qS67cA&t=3902s" target="_blank" rel="ugc noopener noreferrer">01:05:02</a> - Essential things for healthy relationships <a href="https://www.youtube.com/watch?v=di1X3qS67cA&t=4531s" target="_blank" rel="ugc noopener noreferrer">01:15:31</a> - The Need for Empathy: How family members can help</p>