<p>In this powerful episode of the <i>Impostrix Podcast</i>,
host <b>Whitney Knox Lee</b> sits down with <b>Tianna Trinidad</b>,
certified PCOS coach and founder of <i>Love Served Warm</i>, to unpack the
often misunderstood world of <b>Polycystic Ovary Syndrome (PCOS)</b>with
a focus on how it uniquely affects <b>Black and Brown women</b>.<o:p></o:p></p><p><br></p>
<p>Tianna shares her deeply personal journey with PCOS,
shedding light on the <b>emotional, physical, and financial toll</b> of
the condition. Together, Whitney and Tianna explore:<o:p></o:p></p><p><br></p>
<ul type="disc">
<li>The <b>systemic
healthcare disparities</b> that lead to misdiagnoses and neglect<o:p></o:p></li>
<li>The <b>hormonal
imbalances</b> and <b>insulin resistance</b> at the core of
PCOS<o:p></o:p></li>
<li>The <b>impact
of diet, cravings, and realistic lifestyle changes</b><o:p></o:p></li>
<li>The <b>importance
of personalized care</b> and working with a PCOS coach<o:p></o:p></li>
<li>The <b>mental
health challenges</b> that often go unspoken<o:p></o:p></li>
</ul>
<p>Whether you're newly diagnosed or have been managing PCOS
for years, this episode offers <b>actionable insights, compassionate
guidance, and empowering resources</b> to help you reclaim your health.<o:p></o:p></p>
<p><br></p><ul type="disc">
</ul><div><br></div>
<p><span></span> <b>Listen now</b> to
gain clarity, community, and confidence in your PCOS journey.<o:p></o:p></p><p><br></p>
<p>Learn more about Tianna and her PCOS coaching services at <a href="https://www.loveservedwarm.com/">https://www.loveservedwarm.com/</a> <o:p></o:p></p><p><br></p>
<p>Connect with Tianna on IG @ https://www.instagram.com/loveservedwarm<o:p></o:p></p><p><br></p>
<p>Follow Whitney on IG @ https://www.instragram.com/impostrixpodcast</p><p><br></p>
<p>DONATE to keep the show running! Donations can be made via
Buy Me A Coffee here <a href="https://buymeacoffee.com/impostrixpod">https://buymeacoffee.com/impostrixpod</a><o:p></o:p></p><p><br></p>
<p>Purchase your I Planned For This: A Life Organizer for When
It's Needed today! <a href="https://a.co/d/br1d3hJ">https://a.co/d/br1d3hJ</a><o:p></o:p></p><p><br></p>
<p>Thanks Chris @DigitalREM
for editing this episode!<o:p></o:p></p><p><br></p><p><span></span> <b>Timestamps</b><o:p></o:p></p><ul type="disc"><li>00:00 | Systemic Issues & Capitalism<o:p></o:p></li><li>00:54 | Black Womens Health in Focus<o:p></o:p></li><li>02:40 | Meet Tianna: PCOS Coach & Advocate<o:p></o:p></li><li>04:50 | Medical Neglect & Misconceptions<o:p></o:p></li><li>21:08 | The Emotional & Financial Toll<o:p></o:p></li><li>32:39 | Hormonal Imbalances & Nutrition<o:p></o:p></li><li>45:10 | Sustainable Lifestyle Changes<o:p></o:p></li><li>54:03 | The Role of a PCOS Coach</li></ul>
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