042 Burnout from Planning a Move Abroad

NOV 4, 202428 MIN
The Expat Therapist: Navigating Mental Health and Dreams Abroad

042 Burnout from Planning a Move Abroad

NOV 4, 202428 MIN

Description

1. Recognize that you are burnt out. 
2. Challenge your mindset to appreciate this "Waiting Stage"
3. Reignite motivation and ease the burnout
4. Manage your mental health 
5. Rebuild momentum!
6. EMBRACE where you are, because you are right where you are supposed to be.