<p> </p><p><b>In this episode of The Sustainable Hospitality Podcast, host Kathy Sue McGuire sits down with Tammy Pahel, Vice President of Spa &amp; Wellness Operations, and Executive Chef Christopher Robinson of Carillon Miami Wellness Resort. Together, they unpack what it truly means to operate a wellness-focused resort—far beyond a traditional spa offering.</b></p><p> </p><p>The conversation explores how Carillon integrates wellness across food, movement, sleep, technology, and guest experience. From regenerative sourcing and personalized nutrition to AI-driven sleep systems and touchless wellness technologies, Tammy and Chef Chris share practical insights into building a holistic, evidence-based wellness ecosystem that benefits guests, staff, and the bottom line.</p><p> </p><p>⸻</p><p> </p><p><b>🎧 </b></p><p><b>CHAPTER BREAKDOWN</b></p><p> </p><p><b>00:30 — Introducing Carillon Miami Wellness Resort</b></p><p><b>01:45 — What Defines a True Wellness Resort</b></p><p><b>03:30 — Integrative &amp; Functional Health Partnerships</b></p><p><b>06:00 — Nutrition as a Core Wellness Pillar</b></p><p><b>08:00 — “What Are We Buying?” Rethinking Food Sourcing</b></p><p><b>09:45 — Local, Regenerative &amp; Transparent Vendors</b></p><p><b>11:45 — Wellness Menus: Vegan, Keto &amp; Blue Zone</b></p><p><b>14:30 — Regenerative Meat &amp; Ethical Protein Choices</b></p><p><b>16:45 — Wellness Travel &amp; Tourism Certification (WITT)</b></p><p><b>19:00 — Movement for Every Age &amp; Ability</b></p><p><b>22:30 — Integrating Wellness into Guest Rooms</b></p><p><b>25:30 — Guest Feedback &amp; Wellness Personalization</b></p><p><b>30:50 — Culinary &amp; Wellness Guest Stories</b></p><p><b>33:00 — Sleep, Technology &amp; Touchless Wellness</b></p><p><b>38:00 — COVID’s Impact on Wellness Expectations</b></p><p><b>41:55 — Advice for Hotels Getting Started with Wellness</b></p><p><b>44:30 — Wellness as a Revenue Driver</b></p><p> </p><p>⸻</p><p> </p><p><b>🔗 Resources &amp; Links</b></p><p>• Carillon Miami Wellness Resort – <a rel="noopener noreferrer nofollow" href="https://www.carillonhotel.com/en/" target="_blank">CarillonhotelLuxury Miami Beach Resort &amp; Spa | Carillon Miami Beach Hotel</a></p><p>• Sustainable Hospitality Solutions – <a rel="noopener noreferrer nofollow" href="http://www.sustainablehospitalitysolutions.com" target="_blank">www.sustainablehospitalitysolutions.com</a></p><p> </p><p>⸻</p><p> </p><p><b>👤 About the Guests</b></p><p> </p><p><b>Tammy Pahel</b> is Vice President of Spa &amp; Wellness Operations at Carillon Miami Wellness Resort, where she leads one of the most comprehensive wellness programs in hospitality, integrating movement, nutrition, technology, and longevity science.</p><p> </p><p><b>Christopher Robinson</b> is Executive Chef at Carillon Miami Wellness Resort. His culinary philosophy centers on regenerative sourcing, mindful nutrition, and creating food that supports both wellness and joy—without compromise.</p><p> </p><p>⸻</p><p> </p><p><b>🎧 Subscribe &amp; Follow</b></p><p> </p><p>Don’t miss future episodes of <i>The Sustainable Hospitality Podcast</i>—where we explore real-world strategies for creating regenerative impact in travel and tourism.</p><p>→ Listen and subscribe: <a rel="noopener noreferrer nofollow" href="http://www.linktr.ee/sustainablehospitalitypodcast" target="_blank">www.linktr.ee/sustainablehospitalitypodcast</a></p>