On this episode we chat we Regan Hollioake.  Regan recently went 8:52 at Ironman Western Australia in Busselton, WA, this is a new Age Group World record* for females over the ironman distance. 
 
We chat all things training including starting off in high level swimming and the importance of swimming for endurance.
 
* yet to be ratified

<description>&lt;p&gt;On this episode we chat we Regan Hollioake.  Regan recently went 8:52 at Ironman Western Australia in Busselton, WA, this is a new Age Group World record* for females over the ironman distance. &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;We chat all things training including starting off in high level swimming and the importance of swimming for endurance.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;* yet to be ratified&lt;/p&gt;
</description>

On this episode we chat we Regan Hollioake.  Regan recently went 8:52 at Ironman Western Australia in Busselton, WA, this is a new Age Group World record* for females over the ironman distance. 
 
We chat all things training including starting off in high level swimming and the importance of swimming for endurance.
 
* yet to be ratified

Diary of an Age Grouper

Regan Hollioake: Female Ironman Age Group World Record Holder

Regan Hollioake: Female Ironman Age Group World Record Holder

Description