<description>&lt;p&gt;NMN (Nicotinamide Mononucleotide) is often called a &lt;em&gt;longevity miracle&lt;/em&gt; — boosting NAD+, supporting energy, and slowing down ageing. But is it really worth the hype?&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode, Felipe Rodas (Holistic Nutrition &amp;amp; Health Coach, BSc Nutrition Student) breaks down:&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;What NMN is and how it works in the body&lt;/li&gt;&lt;li&gt;How NMN boosts NAD+ and supports energy&lt;/li&gt;&lt;li&gt;The science behind NMN and anti-ageing&lt;/li&gt;&lt;li&gt;The pros and cons of supplementation&lt;/li&gt;&lt;li&gt;Whether NMN is the right choice for you&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Backed by research, explained simply — so you can make an informed choice.&lt;/p&gt;&lt;p&gt;Watch the full YouTube video: &lt;a target="_blank" rel="noopener noreferrer nofollow" href="https://youtu.be/9rsyWS60NRA?si=aUnjaOtX2gQeD6PH"&gt;https://youtu.be/9rsyWS60NRA?si=aUnjaOtX2gQeD6PH&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;The link to the NMN I personally use:  &lt;a target="_blank" rel="noopener noreferrer nofollow" href="https://donotage.org/products?dna_link=457"&gt;https://donotage.org/products?dna_link=457&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Use code &lt;strong&gt;RODAS&lt;/strong&gt; for a 10% discount&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Follow the podcast for more episodes on &lt;strong&gt;longevity, supplements, and health optimisation.&lt;/strong&gt;&lt;/p&gt;</description>

Felipe Rodas

NMN: Longevity Miracle or Just Hype?

NMN: Longevity Miracle or Just Hype?

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