<p><strong>In this episode of the Josh Button podcast, Dawson Church shares his transformative journey into the health and wellness space, driven by personal struggles and a quest for effective healing techniques. He discusses Emotional Freedom Techniques (EFT) and tapping, emphasizing their effectiveness in treating trauma and PTSD. The conversation explores the importance of breathwork, meditation, and the innovative approach of Eco Meditation. Church highlights the balance between medication and natural healing, advocating for spiritual intelligence and the power of journaling and gratitude in personal growth. He concludes with insights on belief, passion, and the role of consciousness in creating a fulfilling life.  For Dawsons book visit:</strong> <a href="http://Spiritualintelligencebook.com"><strong>Spiritualintelligencebook.com</strong></a><strong> and for a complimentary EFT Mini-manual visit </strong><a href="http://Dawsongift.com"><strong>Dawsongift.com</strong></a><strong> and his website </strong><a href="http://Eftuniverse.com"><strong>Eftuniverse.com</strong></a><strong> </strong></p><p><br></p><p><strong>Chapters</strong></p><p><br></p><p><strong>00:00 Dawson Church&#39;s Journey into Health and Wellness</strong></p><p><strong>03:01 The Science of Neurotransmitters and Natural Healing</strong></p><p><strong>05:49 Eco Meditation: A New Approach to Mindfulness</strong></p><p><strong>08:43 The Importance of Consistency in Meditation</strong></p><p><strong>11:45 Flow States and Physical Activities</strong></p><p><strong>14:24 Understanding Tapping and Its Benefits</strong></p><p><strong>17:39 Tapping Techniques for Stress Relief</strong></p><p><strong>20:20 Medication and Emotional Self-Management</strong></p><p><strong>23:24 Integrating Spiritual Intelligence into Healing</strong></p><p><strong>29:42 Cultivating Spiritual Intelligence</strong></p><p><strong>32:11 The Power of Journaling</strong></p><p><strong>34:57 Harnessing Gratitude for Growth</strong></p><p><strong>38:37 The Role of Belief and Passion</strong></p><p><strong>41:36 Affirmations and Mantras: Finding Passion</strong></p><p><strong>44:36 Navigating Change and Surrender</strong></p><p><strong>49:28 Creating Heaven on Earth</strong></p><p><br></p><p><br></p><p><strong>EFT, tapping, emotional freedom techniques, meditation, breathwork, spiritual intelligence, journaling, gratitude, mental health, wellness, immunity, immune system, energy, podcast, the josh button podcast, dawson church, josh button, coach, trauma, health, wealth, prosperity, guide, freedom, natural, stress, solutions, phd, author, scientist, visionary, scholar, bliss brain, ptsd, mind to matter, energy psychology</strong></p>