The Josh Button Podcast

In this episode of the Josh Button podcast, Dawson Church shares his transformative journey into the health and wellness space, driven by personal struggles and a quest for effective healing techniques. He discusses Emotional Freedom Techniques (EFT) and tapping, emphasizing their effectiveness in treating trauma and PTSD. The conversation explores the importance of breathwork, meditation, and the innovative approach of Eco Meditation. Church highlights the balance between medication and natural healing, advocating for spiritual intelligence and the power of journaling and gratitude in personal growth. He concludes with insights on belief, passion, and the role of consciousness in creating a fulfilling life.  For Dawsons book visit: Spiritualintelligencebook.com and for a complimentary EFT Mini-manual visit Dawsongift.com and his website Eftuniverse.com Chapters00:00 Dawson Church's Journey into Health and Wellness03:01 The Science of Neurotransmitters and Natural Healing05:49 Eco Meditation: A New Approach to Mindfulness08:43 The Importance of Consistency in Meditation11:45 Flow States and Physical Activities14:24 Understanding Tapping and Its Benefits17:39 Tapping Techniques for Stress Relief20:20 Medication and Emotional Self-Management23:24 Integrating Spiritual Intelligence into Healing29:42 Cultivating Spiritual Intelligence32:11 The Power of Journaling34:57 Harnessing Gratitude for Growth38:37 The Role of Belief and Passion41:36 Affirmations and Mantras: Finding Passion44:36 Navigating Change and Surrender49:28 Creating Heaven on EarthEFT, tapping, emotional freedom techniques, meditation, breathwork, spiritual intelligence, journaling, gratitude, mental health, wellness, immunity, immune system, energy, podcast, the josh button podcast, dawson church, josh button, coach, trauma, health, wealth, prosperity, guide, freedom, natural, stress, solutions, phd, author, scientist, visionary, scholar, bliss brain, ptsd, mind to matter, energy psychology

In this conversation, Wesley Mason shares his extensive journey in the health and wellness field, starting from his early interest in the human body to his experiences in massage therapy and holistic psychology. He discusses the limitations of allopathic medicine and emphasizes the importance of understanding the human body and its natural healing processes. The conversation also touches on parenting choices regarding vaccinations, the challenges within the education system, and the political aspects of health. Wesley highlights the significance of holistic psychology and personal empowerment, encouraging individuals to take charge of their health and well-being through informed choices. Follow Kennon @kennonwesleymason and check out his show on YouTube @thekennetichour

In this conversation, Josh Button interviews psychologist Faust Ruggiero, who discusses the significance of self-talk and inner dialogue in mental health. Ruggiero emphasizes the importance of recognizing and managing our inner dialogue, particularly in the context of emotions, competition, and modern life challenges. He explores how technology, dependency on medications, and societal pressures influence our mental well-being. Ruggiero advocates for a balanced approach to mental health, focusing on lifestyle changes and conscious thought processes rather than quick fixes. He also addresses the impact of authority and propaganda on public perception and behavior, urging listeners to critically evaluate the information they consume.For more on Faust, the Fix Yourself Handbook series, and his practice please visit www.faustruggiero.com and his IG @faustinspire 

SummaryIn this episode, Josh Button and Dr. Brad Montagne delve into the fascinating world of epigenetics, exploring how our environment, nutrition, and relationships influence gene expression. They discuss the critical role of high-quality nutrition in maintaining health, the impact of EMFs, and the importance of emotional well-being. Dr. Brad shares a compelling case study of a 92-year-old woman whose health dramatically improved through simple dietary changes. The conversation also touches on the complexities of the supplement industry, the debate surrounding dairy consumption, and the cultural factors affecting health and longevity. Ultimately, they emphasize the need for a holistic approach to health that considers both physical and emotional factors.Chapters00:00 Understanding Epigenetics: A New Perspective05:27 The Impact of Nutrition on Gene Expression10:48 The Role of Environment and Relationships18:30 Managing EMFs and Enhancing Health25:08 Real-Life Applications of Epigenetics29:05 Nutrition: The Foundation of Health35:40 The Impact of Ancestral Diets on Health39:02 Dairy: Benefits and Drawbacks43:35 The Poisoned Food Supply: A Systematic Issue45:36 The Importance of Quality Supplements49:04 Understanding Parasites and Their Role54:35 The Importance of Foundational Health01:00:46 Hormonal Health and Lifestyle Choices

In this episode, Dr. Lewis Meline discusses the myths surrounding health, nutrition, and dieting. He shares his personal journey from being out of shape to becoming knowledgeable about nutrition and exercise. Dr. Meline emphasizes the importance of a balanced diet over supplements, the psychological aspects of dieting, and the need for gradual lifestyle changes. He critiques the medical community's approach to nutrition and highlights the significance of education in achieving sustainable health. The conversation also touches on the role of exercise, the impact of medications, and the importance of understanding food processing and GMOs.Please visit ss-health.com for more about Straight Shooter Health, Dr. Meline, and his books.