<description>
                    &lt;p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"&gt;&lt;img data-key="0" src="http://imagev2.xmcdn.com/storages/e079-audiofreehighqps/9A/4E/GAqhVp8NYnWOAAHUHARp49tN.jpg!op_type=4&amp;amp;device_type=ios&amp;amp;upload_type=attachment&amp;amp;name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/e079-audiofreehighqps/9A/4E/GAqhVp8NYnWOAAHUHARp49tN.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/e079-audiofreehighqps/9A/4E/GAqhVp8NYnWOAAHUHARp49tN.jpg!op_type=4&amp;amp;device_type=ios&amp;amp;upload_type=attachment&amp;amp;name=mobile_large" data-large-width="750" data-large-height="574.0909090909091" data-preview="http://imagev2.xmcdn.com/storages/e079-audiofreehighqps/9A/4E/GAqhVp8NYnWOAAHUHARp49tN.jpg!op_type=4&amp;amp;device_type=ios&amp;amp;upload_type=attachment&amp;amp;name=mobile_small" data-preview-width="140" data-preview-height="107.16363636363637"&gt;&lt;br&gt;&lt;/p&gt;&lt;p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"&gt;王家超,男,1991年9月22日出生于云南省建水县,5岁时因贪玩爬变压器失去左臂。云南师范大学体育学院运动训练学专业2015级研究生。中国残疾人游泳运动员、铁人三项运动员。现任亚铁联残疾人运动员委员会成员,担任中国残疾人铁人三项初级教练员培训班讲师,并被聘为广东残疾人铁三队专家顾问。&lt;/p&gt;&lt;p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"&gt;&lt;img data-key="1" src="http://imagev2.xmcdn.com/storages/6ca6-audiofreehighqps/79/3C/GAqh4zINYnYYAANAwQRp4_dQ.png!op_type=4&amp;amp;device_type=ios&amp;amp;upload_type=attachment&amp;amp;name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/6ca6-audiofreehighqps/79/3C/GAqh4zINYnYYAANAwQRp4_dQ.png?op_type=0" data-large="http://imagev2.xmcdn.com/storages/6ca6-audiofreehighqps/79/3C/GAqh4zINYnYYAANAwQRp4_dQ.png!op_type=4&amp;amp;device_type=ios&amp;amp;upload_type=attachment&amp;amp;name=mobile_large" data-large-width="750" data-large-height="465" data-preview="http://imagev2.xmcdn.com/storages/6ca6-audiofreehighqps/79/3C/GAqh4zINYnYYAANAwQRp4_dQ.png!op_type=4&amp;amp;device_type=ios&amp;amp;upload_type=attachment&amp;amp;name=mobile_small" data-preview-width="140" data-preview-height="86.8"&gt;&lt;br&gt;2015年退役后转项铁人三项,同年获重庆长寿湖国际铁人三项赛男子业余全程20-29岁组冠军。2016年夺得日本广岛亚洲残疾人铁人三项锦标赛男子PT3级冠军。2021年作为中国首位残疾人铁人三项运动员参加东京残奥会,获得PTS4级第四名。2022年担任北京冬残奥会火炬手。2023年6月获连云港“一带一路”铁人三项赛男子半程分龄组全场冠军。2024年4月获中国·金堂成渝双城铁人三项公开赛男子半程全场亚军,同年9月获北京国际铁人三项挑战赛男子全程分龄组亚军。2025年8月组建云南省残疾人铁人三项队并担任主教练兼队员,在第十二届全国残特奥会铁人三项比赛中率队获得3金1银1铜,个人夺得男子PTS4级冠军。&lt;br&gt;&lt;/p&gt;&lt;p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"&gt;&lt;img data-key="2" src="http://imagev2.xmcdn.com/storages/9cd6-audiofreehighqps/E4/B6/GKwRIMANYnYpAAMuIARp4_rM.jpg!op_type=4&amp;amp;device_type=ios&amp;amp;upload_type=attachment&amp;amp;name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/9cd6-audiofreehighqps/E4/B6/GKwRIMANYnYpAAMuIARp4_rM.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/9cd6-audiofreehighqps/E4/B6/GKwRIMANYnYpAAMuIARp4_rM.jpg!op_type=4&amp;amp;device_type=ios&amp;amp;upload_type=attachment&amp;amp;name=mobile_large" data-large-width="750" data-large-height="589.090909090909" data-preview="http://imagev2.xmcdn.com/storages/9cd6-audiofreehighqps/E4/B6/GKwRIMANYnYpAAMuIARp4_rM.jpg!op_type=4&amp;amp;device_type=ios&amp;amp;upload_type=attachment&amp;amp;name=mobile_small" data-preview-width="140" data-preview-height="109.96363636363635"&gt;&lt;br&gt;&lt;/p&gt;&lt;p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"&gt;在这一期播客中,王家超分享了他从五岁时因意外失去手臂后的奋斗故事。他不仅是残奥会游泳选手,还在铁人三项中取得了优异的成绩。王家超回忆了自己在成长过程中经历的痛苦与挑战,特别是他父母的支持如何帮助他走出阴影。我们也听到他对运动的热爱,以及他如何通过努力重新定义自己的极限。他的经历不仅感人,还给听众带来了无限的启发和勇气。&lt;/p&gt;&lt;p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"&gt;&lt;img data-key="3" src="http://imagev2.xmcdn.com/storages/6280-audiofreehighqps/09/0B/GAqhp50NYnZGAAJlxQRp5AHo.jpg!op_type=4&amp;amp;device_type=ios&amp;amp;upload_type=attachment&amp;amp;name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/6280-audiofreehighqps/09/0B/GAqhp50NYnZGAAJlxQRp5AHo.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/6280-audiofreehighqps/09/0B/GAqhp50NYnZGAAJlxQRp5AHo.jpg!op_type=4&amp;amp;device_type=ios&amp;amp;upload_type=attachment&amp;amp;name=mobile_large" data-large-width="750" data-large-height="422.22222222222223" data-preview="http://imagev2.xmcdn.com/storages/6280-audiofreehighqps/09/0B/GAqhp50NYnZGAAJlxQRp5AHo.jpg!op_type=4&amp;amp;device_type=ios&amp;amp;upload_type=attachment&amp;amp;name=mobile_small" data-preview-width="140" data-preview-height="78.81481481481482"&gt;&lt;br&gt;&lt;/p&gt;&lt;span&gt;&lt;br&gt;&lt;/span&gt;&lt;p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"&gt;00:02:01:深度剖析耐力运动领域:家康的音频播客内容揭秘!&lt;/p&gt;&lt;p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"&gt;00:05:49:意想不到的荣耀:长寿湖铁岩三项赛冠军之旅&lt;/p&gt;&lt;p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"&gt;00:11:39:深入剖析自行车比赛中的挑战与勇气:一位冠军的奋斗之路&lt;/p&gt;&lt;p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"&gt;00:17:28:失去与挑战:一个孩子的痛苦与成长之旅&lt;/p&gt;&lt;p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"&gt;00:23:19:泳池中的奋斗与成长:一个失去左臂的游泳运动员的故事&lt;/p&gt;&lt;p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"&gt;00:29:10:危机意识与运动员的成就感:一个运动员的大学学习之旅&lt;/p&gt;&lt;p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"&gt;00:34:58:挑战自我极限,追寻奥运梦想——一个残疾人的铁人三项之旅&lt;/p&gt;&lt;p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"&gt;00:40:49:战胜困境,追寻梦想:中国运动员的励志成长之路&lt;/p&gt;&lt;p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"&gt;00:46:37:英语学习与挑战:我如何通过语言工具认识世界与自我?&lt;/p&gt;&lt;p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"&gt;00:52:29:中国铁三运动员的奇迹之旅:假肢与骑行挑战&lt;/p&gt;&lt;p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"&gt;00:58:17:从消极到积极:铁人三项运动员的转变与启示&lt;/p&gt;&lt;p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"&gt;01:04:08:独立训练的沉浸式体验:追寻大铁和马拉松的距离挑战&lt;/p&gt;&lt;p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"&gt;&lt;img data-key="4" src="http://imagev2.xmcdn.com/storages/3b22-audiofreehighqps/7F/E3/GKwRIJENYnZWAAnmJARp5ATZ.png!op_type=4&amp;amp;device_type=ios&amp;amp;upload_type=attachment&amp;amp;name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/3b22-audiofreehighqps/7F/E3/GKwRIJENYnZWAAnmJARp5ATZ.png?op_type=0" data-large="http://imagev2.xmcdn.com/storages/3b22-audiofreehighqps/7F/E3/GKwRIJENYnZWAAnmJARp5ATZ.png!op_type=4&amp;amp;device_type=ios&amp;amp;upload_type=attachment&amp;amp;name=mobile_large" data-large-width="750" data-large-height="499.6875" data-preview="http://imagev2.xmcdn.com/storages/3b22-audiofreehighqps/7F/E3/GKwRIJENYnZWAAnmJARp5ATZ.png!op_type=4&amp;amp;device_type=ios&amp;amp;upload_type=attachment&amp;amp;name=mobile_small" data-preview-width="140" data-preview-height="93.275"&gt;&lt;br&gt;&lt;/p&gt;&lt;p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"&gt;&lt;span&gt;&lt;img data-key="5" src="http://imagev2.xmcdn.com/storages/b627-audiofreehighqps/77/83/GKwRIW4NYnZnAATrNQRp5AhE.png!op_type=4&amp;amp;device_type=ios&amp;amp;upload_type=attachment&amp;amp;name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/b627-audiofreehighqps/77/83/GKwRIW4NYnZnAATrNQRp5AhE.png?op_type=0" data-large="http://imagev2.xmcdn.com/storages/b627-audiofreehighqps/77/83/GKwRIW4NYnZnAATrNQRp5AhE.png!op_type=4&amp;amp;device_type=ios&amp;amp;upload_type=attachment&amp;amp;name=mobile_large" data-large-width="750" data-large-height="501.56249999999994" data-preview="http://imagev2.xmcdn.com/storages/b627-audiofreehighqps/77/83/GKwRIW4NYnZnAATrNQRp5AhE.png!op_type=4&amp;amp;device_type=ios&amp;amp;upload_type=attachment&amp;amp;name=mobile_small" data-preview-width="140" data-preview-height="93.625"&gt;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"&gt;&lt;span&gt;&lt;img data-key="6" src="http://imagev2.xmcdn.com/storages/3194-audiofreehighqps/8D/2B/GAqhVp8NYnZ4AAJgRARp5AwX.jpg!op_type=4&amp;amp;device_type=ios&amp;amp;upload_type=attachment&amp;amp;name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/3194-audiofreehighqps/8D/2B/GAqhVp8NYnZ4AAJgRARp5AwX.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/3194-audiofreehighqps/8D/2B/GAqhVp8NYnZ4AAJgRARp5AwX.jpg!op_type=4&amp;amp;device_type=ios&amp;amp;upload_type=attachment&amp;amp;name=mobile_large" data-large-width="750" data-large-height="562.5" data-preview="http://imagev2.xmcdn.com/storages/3194-audiofreehighqps/8D/2B/GAqhVp8NYnZ4AAJgRARp5AwX.jpg!op_type=4&amp;amp;device_type=ios&amp;amp;upload_type=attachment&amp;amp;name=mobile_small" data-preview-width="140" data-preview-height="105"&gt;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"&gt;&lt;span&gt;&lt;img data-key="7" src="http://imagev2.xmcdn.com/storages/4520-audiofreehighqps/98/B4/GAqhp50NYnaGAAMlmQRp5A64.jpg!op_type=4&amp;amp;device_type=ios&amp;amp;upload_type=attachment&amp;amp;name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/4520-audiofreehighqps/98/B4/GAqhp50NYnaGAAMlmQRp5A64.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/4520-audiofreehighqps/98/B4/GAqhp50NYnaGAAMlmQRp5A64.jpg!op_type=4&amp;amp;device_type=ios&amp;amp;upload_type=attachment&amp;amp;name=mobile_large" data-large-width="750" data-large-height="1000" data-preview="http://imagev2.xmcdn.com/storages/4520-audiofreehighqps/98/B4/GAqhp50NYnaGAAMlmQRp5A64.jpg!op_type=4&amp;amp;device_type=ios&amp;amp;upload_type=attachment&amp;amp;name=mobile_small" data-preview-width="140" data-preview-height="186.66666666666666"&gt;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"&gt;&lt;span&gt;《卢湾跑团》是一档专注于上海跑步文化与跑者故事分享的播客节目。在这里,我们聊的不只是速度与距离,更是跑步带给我们的可能性和改变。我们将分享与跑团相关的趣事、严肃跑者的训练心得,以及关于跑步的热爱与坚持。节目不仅关注跑步本身,更探索跑者的生活与内心世界,每一位嘉宾都有独特的跑步经历,每一场对话都希望为你带来启发和力量。从个人突破到比赛幕后,我们将为你呈现一场关于跑步的深度漫谈。风里雨里,卢湾等你!如想了解更多相关内容,请在各大平台搜索:@卢湾跑团&lt;/span&gt;&lt;br&gt;&lt;/p&gt;
                </description>

卢湾跑团

卢湾跑团

王家超:真正的铁人如何在逆境中成长

FEB 11, 202670 MIN
卢湾跑团

王家超:真正的铁人如何在逆境中成长

FEB 11, 202670 MIN

Description

<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><img data-key="0" src="http://imagev2.xmcdn.com/storages/e079-audiofreehighqps/9A/4E/GAqhVp8NYnWOAAHUHARp49tN.jpg!op_type=4&amp;device_type=ios&amp;upload_type=attachment&amp;name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/e079-audiofreehighqps/9A/4E/GAqhVp8NYnWOAAHUHARp49tN.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/e079-audiofreehighqps/9A/4E/GAqhVp8NYnWOAAHUHARp49tN.jpg!op_type=4&amp;device_type=ios&amp;upload_type=attachment&amp;name=mobile_large" data-large-width="750" data-large-height="574.0909090909091" data-preview="http://imagev2.xmcdn.com/storages/e079-audiofreehighqps/9A/4E/GAqhVp8NYnWOAAHUHARp49tN.jpg!op_type=4&amp;device_type=ios&amp;upload_type=attachment&amp;name=mobile_small" data-preview-width="140" data-preview-height="107.16363636363637"><br></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">王家超,男,1991年9月22日出生于云南省建水县,5岁时因贪玩爬变压器失去左臂。云南师范大学体育学院运动训练学专业2015级研究生。中国残疾人游泳运动员、铁人三项运动员。现任亚铁联残疾人运动员委员会成员,担任中国残疾人铁人三项初级教练员培训班讲师,并被聘为广东残疾人铁三队专家顾问。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><img data-key="1" src="http://imagev2.xmcdn.com/storages/6ca6-audiofreehighqps/79/3C/GAqh4zINYnYYAANAwQRp4_dQ.png!op_type=4&amp;device_type=ios&amp;upload_type=attachment&amp;name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/6ca6-audiofreehighqps/79/3C/GAqh4zINYnYYAANAwQRp4_dQ.png?op_type=0" data-large="http://imagev2.xmcdn.com/storages/6ca6-audiofreehighqps/79/3C/GAqh4zINYnYYAANAwQRp4_dQ.png!op_type=4&amp;device_type=ios&amp;upload_type=attachment&amp;name=mobile_large" data-large-width="750" data-large-height="465" data-preview="http://imagev2.xmcdn.com/storages/6ca6-audiofreehighqps/79/3C/GAqh4zINYnYYAANAwQRp4_dQ.png!op_type=4&amp;device_type=ios&amp;upload_type=attachment&amp;name=mobile_small" data-preview-width="140" data-preview-height="86.8"><br>2015年退役后转项铁人三项,同年获重庆长寿湖国际铁人三项赛男子业余全程20-29岁组冠军。2016年夺得日本广岛亚洲残疾人铁人三项锦标赛男子PT3级冠军。2021年作为中国首位残疾人铁人三项运动员参加东京残奥会,获得PTS4级第四名。2022年担任北京冬残奥会火炬手。2023年6月获连云港“一带一路”铁人三项赛男子半程分龄组全场冠军。2024年4月获中国·金堂成渝双城铁人三项公开赛男子半程全场亚军,同年9月获北京国际铁人三项挑战赛男子全程分龄组亚军。2025年8月组建云南省残疾人铁人三项队并担任主教练兼队员,在第十二届全国残特奥会铁人三项比赛中率队获得3金1银1铜,个人夺得男子PTS4级冠军。<br></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><img data-key="2" src="http://imagev2.xmcdn.com/storages/9cd6-audiofreehighqps/E4/B6/GKwRIMANYnYpAAMuIARp4_rM.jpg!op_type=4&amp;device_type=ios&amp;upload_type=attachment&amp;name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/9cd6-audiofreehighqps/E4/B6/GKwRIMANYnYpAAMuIARp4_rM.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/9cd6-audiofreehighqps/E4/B6/GKwRIMANYnYpAAMuIARp4_rM.jpg!op_type=4&amp;device_type=ios&amp;upload_type=attachment&amp;name=mobile_large" data-large-width="750" data-large-height="589.090909090909" data-preview="http://imagev2.xmcdn.com/storages/9cd6-audiofreehighqps/E4/B6/GKwRIMANYnYpAAMuIARp4_rM.jpg!op_type=4&amp;device_type=ios&amp;upload_type=attachment&amp;name=mobile_small" data-preview-width="140" data-preview-height="109.96363636363635"><br></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">在这一期播客中,王家超分享了他从五岁时因意外失去手臂后的奋斗故事。他不仅是残奥会游泳选手,还在铁人三项中取得了优异的成绩。王家超回忆了自己在成长过程中经历的痛苦与挑战,特别是他父母的支持如何帮助他走出阴影。我们也听到他对运动的热爱,以及他如何通过努力重新定义自己的极限。他的经历不仅感人,还给听众带来了无限的启发和勇气。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><img data-key="3" src="http://imagev2.xmcdn.com/storages/6280-audiofreehighqps/09/0B/GAqhp50NYnZGAAJlxQRp5AHo.jpg!op_type=4&amp;device_type=ios&amp;upload_type=attachment&amp;name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/6280-audiofreehighqps/09/0B/GAqhp50NYnZGAAJlxQRp5AHo.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/6280-audiofreehighqps/09/0B/GAqhp50NYnZGAAJlxQRp5AHo.jpg!op_type=4&amp;device_type=ios&amp;upload_type=attachment&amp;name=mobile_large" data-large-width="750" data-large-height="422.22222222222223" data-preview="http://imagev2.xmcdn.com/storages/6280-audiofreehighqps/09/0B/GAqhp50NYnZGAAJlxQRp5AHo.jpg!op_type=4&amp;device_type=ios&amp;upload_type=attachment&amp;name=mobile_small" data-preview-width="140" data-preview-height="78.81481481481482"><br></p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">00:02:01:深度剖析耐力运动领域:家康的音频播客内容揭秘!</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">00:05:49:意想不到的荣耀:长寿湖铁岩三项赛冠军之旅</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">00:11:39:深入剖析自行车比赛中的挑战与勇气:一位冠军的奋斗之路</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">00:17:28:失去与挑战:一个孩子的痛苦与成长之旅</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">00:23:19:泳池中的奋斗与成长:一个失去左臂的游泳运动员的故事</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">00:29:10:危机意识与运动员的成就感:一个运动员的大学学习之旅</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">00:34:58:挑战自我极限,追寻奥运梦想——一个残疾人的铁人三项之旅</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">00:40:49:战胜困境,追寻梦想:中国运动员的励志成长之路</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">00:46:37:英语学习与挑战:我如何通过语言工具认识世界与自我?</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">00:52:29:中国铁三运动员的奇迹之旅:假肢与骑行挑战</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">00:58:17:从消极到积极:铁人三项运动员的转变与启示</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">01:04:08:独立训练的沉浸式体验:追寻大铁和马拉松的距离挑战</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><img data-key="4" 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data-flag="normal"><span>《卢湾跑团》是一档专注于上海跑步文化与跑者故事分享的播客节目。在这里,我们聊的不只是速度与距离,更是跑步带给我们的可能性和改变。我们将分享与跑团相关的趣事、严肃跑者的训练心得,以及关于跑步的热爱与坚持。节目不仅关注跑步本身,更探索跑者的生活与内心世界,每一位嘉宾都有独特的跑步经历,每一场对话都希望为你带来启发和力量。从个人突破到比赛幕后,我们将为你呈现一场关于跑步的深度漫谈。风里雨里,卢湾等你!如想了解更多相关内容,请在各大平台搜索:@卢湾跑团</span><br></p>