In this episode of the Jeff Galloway podcast, hosts John Pelkey and Carissa Galloway indulge in festive chatter, sharing their holiday plans and favorite Christmas movies. Carissa looks forward to a Disney cruise while John plans a quiet Christmas with lasagna and classic holiday films. They discuss the nostalgic memory of 'White Christmas,' and the complexities of 'Holiday Inn.' Both share their holiday traditions, thoughts on Christmas shopping, and reflections on balancing family life during this season. Sprinkled with humor and heartfelt anecdotes, the episode captures the essence of holiday cheer and preparations.

321 GO!

[email protected] (Bleav + Carissa Galloway and John Pelkey)

Holiday Cheer and Favorite Christmas Movies with John and Carissa

DEC 24, 202420 MIN
321 GO!

Holiday Cheer and Favorite Christmas Movies with John and Carissa

DEC 24, 202420 MIN

Description

Holiday Cheer and Favorite Christmas Movies with John and Carissa

In this holiday-themed episode, hosts John Pelkey and Carissa Galloway share festive stories and traditions to keep athletes motivated. They discuss Carissa's upcoming Disney cruise, favorite Christmas movies like 'White Christmas', 'Holiday Inn', and 'It's a Wonderful Life', and reflect on the shift in holiday traditions over the years. The duo also touch on childhood memories of Christmas presents, the challenges of holiday shopping and wrapping, and detail their own Christmas plans, including unique meal choices and family traditions. They wrap up by thanking their community and spreading Christmas cheer.

00:00 Welcome to 321 Go!
00:16 Holiday Season Excitement
02:26 Christmas Movie Favorites
05:50 Family Christmas Traditions
16:09 Wrapping Up the Episode

Run Like Magic - Race Nutrition Course https://run-like-magic.newzenler.com/

Discover how proper nutrition and hydration can unlock your running potential and make every race magical.

Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet. Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount!

Become a 321 Go! Supporter. Help us continue to create! HERE

New Apparel!! Wear your support for 321 Go!

Join Chris Twiggs in Galloway Customized Training 25% off!

Follow us! @321GoPodcast @carissa_gway @pelkman19

Email us [email protected]

Order Carissa's New Book - Run Walk Eat

Let Sara Akers with RunsOnMagic plan your next runDisney weekend! IG @runsonmagic or you can go to www.RUNSONMAGIC.com or email her [email protected] Use Promo Code 321GO