The Expert Guide to Parenthood

Need some tips for the working parent juggle? Listen to this episode of The Expert Guide to Parenthood Podcast with our Psychologist Dr Carrie Hayward. 

In this podcast 🎙️we discuss:  

🧑🏻‍💻The juggle of working and being a parent.

👩🏻‍💻Some of the typical concerns people come to speak to a psychologist about. 

👩🏻‍⚕️Dr Carrie's top tips on how to handle the work life parenting juggle 

🧹Tips on how to divide the household responsibilities 

👩🏻‍💻What to do if it all feels too much 

 💔How to cope with the inevitable parenting guilt from not being able to be in more than one place at a time 

🚫How to say no and priorities what is important 

💓How to handle work pressure and relationship strain 

👩🏻‍💻😵‍💫How to spot burnout and tips to avoid burnout.

The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.
Follow us Social:
Instagram: @parentsyouvegotthis_au Threads @parentsyouvegotthis_au TikTok: @partentsyouvegotthis_au Facebook: @parentsyouvegotthis
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Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.
Learn more: https://www.parentsyouvegotthis.com.au/
Credits: Producer Dean Thomas, Camera person Tim Hehir, Content Parents You've Got This

Parents of babies, help is here! In this episode we troubleshoot the witching hour (or hours!) with our Sleep Expert Dr Laura Conway from Infant Sleep Australia. We discuss:😫 What the witching hour is😫 Is it experienced at a certain developmental stage😫 How the witching hour impacts both baby and parents😫 Does every baby go through the witching hour😫 How the witching hour can impact a baby’s sleep😫 Dr Laura's Top Tips to soothe your baby during the witching hour😫 Ways to set up your baby’s routine to help minimize the witching hour😫 Do babies grow out of it?😫 How to support a partner or friend during this time😫 Signs parents need help, and supports available.Never forget Parents You've Got This.The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.Follow us Social:Instagram: @parentsyouvegotthis_au Threads @parentsyouvegotthis_au TikTok: @partentsyouvegotthis_au Facebook: @parentsyouvegotthis__________________________________Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool. Learn more: https://www.parentsyouvegotthis.com.au/Credits: Producer Dean Thomas, Camera person Tim Hehir, Content Parents You've Got This

Top Tips to Protect Your Relationships in Parenting! One of the biggest challenges a relationship will face is the introduction of children. You go from being carefree with the ability to concentrate all of your time and energy on each other to being responsible, time poor and tired. This week on The Expert Guide to Parenthood Podcast we welcome back Psychologist Dr Carrie Hayward to help us all safeguard our relationships and learn some tips and tricks to keep that spark alive once we become parents.

One of the worst notifications from childcare, kindergarten or school is - Head Lice Alert!  Don’t worry! If you get this, we have you covered with this week’s episode of The Expert Guide to Parenthood Podcast. We interview Dr Lexi Frydenberg our Paediatrician Expert who shares her expert advise to get rid of them for good.