<p>
Need some tips for the working parent juggle? Listen to this episode of The Expert Guide to Parenthood Podcast with our Psychologist Dr Carrie Hayward. </p>
<p>In this podcast 🎙️we discuss: </p>
<p>🧑🏻💻The juggle of working and being a parent. </p>
<p>👩🏻💻Some of the typical concerns people come to speak to a psychologist about. </p>
<p>👩🏻⚕️Dr Carrie's top tips on how to handle the work life parenting juggle </p>
<p>🧹Tips on how to divide the household responsibilities </p>
<p>👩🏻💻What to do if it all feels too much </p>
<p> 💔How to cope with the inevitable parenting guilt from not being able to be in more than one place at a time </p>
<p>🚫How to say no and priorities what is important </p>
<p>💓How to handle work pressure and relationship strain </p>
<p>👩🏻💻😵💫How to spot burnout and tips to avoid burnout.</p>
<p>The Expert Guide To Parenthood Podcast is proudly supported by Mustela natural origin skincare, by parents' side since 1950.<br />Follow us Social:<br />Instagram: @parentsyouvegotthis_au Threads @parentsyouvegotthis_au TikTok: @partentsyouvegotthis_au Facebook: @parentsyouvegotthis<br />__________________________________<br />Parents You've Got This offers antenatal and postnatal parenting education and Masterclasses from the planning phase to early preschool.<br />Learn more: https://www.parentsyouvegotthis.com.au/<br />Credits: Producer Dean Thomas, Camera person Tim Hehir, Content Parents You've Got This</p>
