<p>this week, i'm opening up about my journey with depression, the impact of living with undiagnosed adhd, and the moment everything reached a breaking point. i'm sharing what those hardest years looked like, how i finally got answers, and what helped me start rebuilding trust in myself. recovery hasn't been a straight line, but i've learned so much about self-compassion, healing, and taking things one day at a time. let's get into it!</p><br><p>follow ease:</p><p>Instagram: ⁠https://www.instagram.com/ease⁠</p><p>TikTok: ⁠https://www.tiktok.com/@easethepodcast⁠</p><p>Spotify: ⁠https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508⁠</p><p>Website: https://www.easethepodcast.com/</p><br><p>follow nailea:</p><p>Instagram: ⁠https://www.instagram.com/naileadevora/⁠</p><p>TikTok: ⁠https://www.tiktok.com/@billlnai⁠</p><p>YouTube: ⁠https://www.youtube.com/naileadevora⁠</p><br><p>follow justus:</p><p>Instagram: ⁠https://www.instagram.com/justusbrycee/⁠</p><p>TikTok: ⁠https://www.tiktok.com/@justilocks⁠</p><br><p>© 2025 ease</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>