Your Strongest Body
Betsy Foster
Trainer Tip: Add Stability To Build Muscle
DEC 16, 2025
8 MIN
Trainer Tip: Add Stability To Build Muscle
DEC 16, 2025
8 MIN
Play Episode
Description
It's trainer tip Tuesday and I'm giving you a quick tip to build muscle faster!Your Strongest Body! New episodes Tuesdays and Fridays!For more from Betsy, follow her on Instagram and visit bfosterstrong.com! 💪🏼