Trainer Tip: Add Stability To Build Muscle

DEC 16, 20258 MIN
Your Strongest Body

Trainer Tip: Add Stability To Build Muscle

DEC 16, 20258 MIN

Description

It's trainer tip Tuesday and I'm giving you a quick tip to build muscle faster!Your Strongest Body! New episodes Tuesdays and Fridays!For more from Betsy, follow her on Instagram and visit bfosterstrong.com! 💪🏼