<p>In this episode of <em>A Healthy Point of View</em>, Sam Tejada sits down with Elisabeth McKay to explore behavioral health, emotional regulation, self-deception, trauma, parenting, faith, and the patterns that shape how we see ourselves and the world.</p><p>Elisabeth shares her personal journey, from growing up in a seemingly privileged but emotionally unstable environment to developing powerful pattern recognition and eventually creating tools designed to help people better understand their thoughts, behaviors, and emotional responses.</p><p>Together, Sam and Elisabeth discuss why traditional behavioral health often misses the root cause, how childhood patterns can shape adult behavior, why self-awareness is not always enough, and how people can begin to break free from the stories that keep them stuck.</p><p>This conversation is about healing, emotional intelligence, parenting, faith, personal responsibility, and learning how to see yourself with more honesty and clarity.</p><p>Watch the full episode to hear Elisabeth’s powerful perspective on how we can better understand the mind, behavior, and the patterns that influence our lives.</p><ul><li><p><strong>Elisabeth McKay</strong></p></li></ul><p><a href="https://www.instagram.com/bizziegold" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/bizziegold</a> </p><p><a href="https://www.instagram.com/predictivemindlabs/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/predictivemindlabs/</a> </p><p><a href="https://predictivemind.io/" rel="ugc noopener noreferrer" target="_blank">https://predictivemind.io/</a></p><p><a href="https://elisabethmckay.com/brain-mapping" rel="ugc noopener noreferrer" target="_blank">https://elisabethmckay.com/brain-mapping</a> </p><ul><li><p><strong>Podcast</strong></p></li></ul><p>Instagram: <a href="https://www.instagram.com/ahealthypointofview" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/ahealthypointofview</a></p><p>Facebook: <a href="https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfr" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfr</a></p><p>YouTube: <a href="https://youtube.com/@ahealthypointofview" rel="ugc noopener noreferrer" target="_blank">https://youtube.com/@ahealthypointofview</a></p><ul><li><p><strong>Sam Tejada</strong></p></li></ul><p>Instagram: <a href="https://www.instagram.com/sammy_tejada/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/sammy_tejada/</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/samtejada" rel="ugc noopener noreferrer" target="_blank">https://www.linkedin.com/in/samtejada</a></p><p>Facebook: <a href="https://www.facebook.com/samael.tejada" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/samael.tejada</a></p><p>Threads: <a href="https://www.threads.net/@sammy_tejada" rel="ugc noopener noreferrer" target="_blank">https://www.threads.net/@sammy_tejada</a></p><p>Twitter: <a href="https://twitter.com/SamaelTejada" rel="ugc noopener noreferrer" target="_blank">https://twitter.com/SamaelTejada</a></p><p>TikTok: <a href="https://www.tiktok.com/@sammy_tejada" rel="ugc noopener noreferrer" target="_blank">https://www.tiktok.com/@sammy_tejada</a></p><p>Website: <a href="https://samtejada.com" rel="ugc noopener noreferrer" target="_blank">https://samtejada.com</a></p><p>Podpage: <a href="https://podcast.samtejada.com" rel="ugc noopener noreferrer" target="_blank">https://podcast.samtejada.com</a></p><p>Book: <a href="https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH" rel="ugc noopener noreferrer" target="_blank">https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH</a></p><p><br /></p>