<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2245410/open_sms">Send us a text</a>Join me for a FREE gentle yoga class via zoom on Saturday, December 21st at 9:30am CST (<a href='https://us02web.zoom.us/j/88019527093'>click here</a>) Jump into my new year&apos;s challenge <a href='https://mailchi.mp/spandexandwine/waitlist'>Rise &amp; Thrive in 2025</a>! <a rel="payment" href="https://buymeacoffee.com/spandexandwine">Support the show</a>Thanks so much for listening! Get all the info here: <a href='https://linktr.ee/spandexandwine'>LinkTree</a> Instagram &amp; Facebook: @spandexandwine Web Site: www.spandexandwine.com

<description>&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2245410/open_sms"&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Join me for a FREE gentle yoga class via zoom on Saturday, December 21st at 9:30am CST (&lt;a href='https://us02web.zoom.us/j/88019527093'&gt;click here&lt;/a&gt;)&lt;br/&gt;&lt;br/&gt;Jump into my new year&amp;apos;s challenge &lt;a href='https://mailchi.mp/spandexandwine/waitlist'&gt;Rise &amp;amp; Thrive in 2025&lt;/a&gt;!&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;&lt;a rel="payment" href="https://buymeacoffee.com/spandexandwine"&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Thanks so much for listening! &lt;br/&gt;Get all the info here: &lt;a href='https://linktr.ee/spandexandwine'&gt;LinkTree&lt;/a&gt;&lt;br/&gt;Instagram &amp;amp; Facebook: @spandexandwine&lt;br/&gt;Web Site: www.spandexandwine.com&lt;/p&gt;</description>

Send us a textJoin me for a FREE gentle yoga class via zoom on Saturday, December 21st at 9:30am CST (click here)Jump into my new year's challenge Rise &amp; Thrive in 2025!Support the showThanks so much for listening! Get all the info here: LinkTreeInstagram &amp; Facebook: @spandexandwineWeb Site: www.spandexandwine.com

Spandex & Wine

New Year Happenings, Check Your Blood Pressure & FREE Yoga Class

New Year Happenings, Check Your Blood Pressure & FREE Yoga Class

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