<p>00:00 Tips for handling the fire of the fire horse</p><p>11:13 The Energy Update </p><p>19:40 What breathwork to do to work with the energy </p><p>24:42 Closer look&nbsp;</p><br><p>This is the energy update for the 16th to the 22nd of February, 2026 — and I have never encountered a week with so much energy, so much potential for incredible change, and so much potential for heartache. Rapid clarity, rapid change is coming on who stays and who goes in your field, in your relationships, and you are going to be really shown who you’re meant to be running alongside. The really important thing to note about this week is that you can’t unknow what you know, so you must act. This week is a clean slate, a choice point — when you tell the truth here, you don’t just change a week, you open a year where your dreams finally get the scaffolding to build and grow.</p><br><p>You can read the full update — with:</p><p>⭐️ A closer look at the dates</p><p>⭐️ The weekly ritual</p><p>⭐️ Breathwork suggestions to partner with and amplify the energy</p><p>— inside our free community.</p><br><p>Join by creating your account → <a href="https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986" rel="noopener noreferrer" target="_blank">https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986</a></p><br><p>IF YOU WANT TO WORK WITH ME 1:1</p><p>👉One off eclipse sessions - book here &nbsp;<a href="https://stan.store/SpiritualMixtape/p/aaa-session--eclipse-window--chinese-new-year" rel="noopener noreferrer" target="_blank">https://stan.store/SpiritualMixtape/p/aaa-session--eclipse-window--chinese-new-year</a></p><p>👉6 month package - read more here <a href="https://spiritual-mixtape.circle.so/long-play" rel="noopener noreferrer" target="_blank">https://spiritual-mixtape.circle.so/long-play</a></p><br><p>💥For updates from Daisy and the Spiritual Mixtape community → <a href="https://stan.store/SpiritualMixtape" rel="noopener noreferrer" target="_blank">https://stan.store/SpiritualMixtape</a></p><br><p><em>Daisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. She creates accessible, useful experiences that blend practical tools with real spiritual insight — science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.</em></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>