“Processed food is something that human beings have been doing since the dawn of time – but ultra processing is something quite different.”Thanks for listening to Age Well with Dr Sophie Shotter!Find out more about Milli here: https://www.millihill.co.uk/Follow Milli on Substack here: https://millihill.substack.com/Follow Milli on Instagram here: https://www.instagram.com/milli.hill/“Ultra Processed Women” is out now in paperback.Find out more about Dr Sophie by heading to https://drsophieshotter.com/Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=enThis podcast was produced by https://thepodcastpeople.co/Co-host: https://fionamattesini.co.uk/The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.