Welcome to Series 2, Episode 5 all about Expansion!In this episode, we discuss the continuation of the forward facing journey focusing on allowing energy to flow and expanding its influence. We explore personal experiences and techniques to overcome constriction and trust one's intuition.Key topics include time management, business growth, dealing with self-doubt, visualisation exercises, and tapping into one’s inner discernment. The conversation includes powerful imagery and practical steps to harness personal power, trust oneself, and confidently move forward. We also share insight on how to make decisions based on internal cues and wrap up with a call to action for listeners who seek further support.00:00 Introduction and Greetings00:27 Discussing the Flow and Expansion01:58 Personal Reflections on Time and Business03:50 Visualising Success and Overcoming Doubts08:46 Exploring Past Experiences and Resilience16:08 Practical Steps for Future Growth17:51 Planning the Next Steps18:24 Setting Concrete Goals19:10 Visualising Success21:09 Understanding Discernment22:27 Trusting Your Intuition24:27 Practical Exercises for Intuition30:09 Pendulum and Other Tools34:01 Final Thoughts and FarewellSupport the showWe hope you liked this and it helped in some way, if it did please subscribe wherever you like to access your Podcasts and feel free to share the love with friends or anyone you think it might help! As always, if you need further help with this or anything else related to navigating this thing called life, Emma & Jemima are only a message away. Connect with Jemima here;Facebook: https://www.facebook.com/StressFreeLifeAcademy LinkedIn: https://www.linkedin.com/in/jemima-blazdell-2209679/Instagram: https://www.instagram.com/stressfreelifeacademy/Connect with Emma here;Facebook: https://www.facebook.com/evolvedenergetics/ LinkedIn: https://www.linkedin.com/in/emmastarling/Instagram: https://www.instagram.com/evolvedenergetics/