<p>In this solo episode with Kimberly Hand, she goes deep into the personal reasons why her life is better after quitting alcohol the day after Christmas in 2021. She details her journey of re-evaluating alcohol and the role drinking played in her health, her relationships, and how she viewed herself. Whether you are doing "dry January," are sober curious, or are farther along on your path, this episode is insightful and inspiring.</p><p></p><p>To connect with host Kimberly Hand:</p><p>Website: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.kimberlyhand.com">https://www.kimberlyhand.com</a></p><p>Instagram: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/kimberlyhand_">https://www.instagram.com/kimberlyhand_</a></p><p>Shop The Cinnamon Effect Journal here: <a target="_blank" rel="noopener noreferrer nofollow" href="https://thecinnamoneffect.com/journal">https://thecinnamoneffect.com/journal</a></p><p></p><p>The Cinnamon Effect is recorded at PodPlus Studios (<a target="_blank" rel="noopener noreferrer nofollow" href="https://studio.youtube.com/channel/UCSCq49x1SGl3-zW4BsRbhJQ"> @PodPlusStudios </a>) in Jupiter, Florida, and produced by Hype Boss (<a target="_blank" rel="noopener noreferrer nofollow" href="https://studio.youtube.com/channel/UCzMlpAmXpC-x5J7WJBAm93w"> @hype-boss-hype-boss </a>) </p><p>For more information, visit <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.podplusstudios.com">https://www.podplusstudios.com</a>.</p><p></p>