<description>&lt;p&gt;&lt;em&gt;Scroll naar beneden voor de Nederlandse tekst&lt;/em&gt;&lt;/p&gt;&lt;p&gt;In this episode of the Cooking Back to Our Roots podcast, host &lt;a target="_blank" href="https://www.linkedin.com/in/vivianacquah/"&gt;Vivian Acquah&lt;/a&gt; (Certified DEI Trainer/ Consultant) engages in a thought-provoking conversation with&lt;a target="_blank" href="https://www.linkedin.com/in/engracia-castelo-9a2b1382/"&gt; Engracia Castelo &lt;/a&gt;(Founder of Expanding Beauty).&lt;/p&gt;&lt;p&gt;In a world that often glorifies perfection and success on social media, it's refreshing to witness individuals who embrace authenticity and share their real, unfiltered stories. Engracia Castelo, a business owner and single mother, has leveraged her platform to document her personal journey, struggles, and triumphs. By doing so, she aims to motivate and support others who may not have a strong support system. Her commitment to posting genuine, raw content stands as a testament to the power of authenticity in fostering connection and understanding.&lt;/p&gt;&lt;p&gt;00:00 Grateful for opportunities to share my journey.&lt;/p&gt;&lt;p&gt;04:02 Instagram showcases realness, not just filtered perfection.&lt;/p&gt;&lt;p&gt;09:28 Friendly Dutch people made me feel welcome.&lt;/p&gt;&lt;p&gt;13:05 Dutch slavery history and its impact today.&lt;/p&gt;&lt;p&gt;15:25 Chose 3 meals, favorite from Angola, northern.&lt;/p&gt;&lt;p&gt;17:16 Cooking African dishes is time-consuming and intensive.&lt;/p&gt;&lt;p&gt;21:11 Palm oil used extensively, not always favored.&lt;/p&gt;&lt;p&gt;25:51 Solidarity among Black people is important.&lt;/p&gt;&lt;p&gt;26:56 Embracing cultural unity through Surinamese cuisine.&lt;/p&gt;&lt;p&gt;30:57 Entrepreneurial collaborations for mutual growth and support.&lt;/p&gt;&lt;p&gt;36:09 Expressing empathy and seeking to understand experiences.&lt;/p&gt;&lt;p&gt;39:08 Knowing your mission, self-care, and influence.&lt;/p&gt;&lt;p&gt;43:04 Confident in skills, started own sales agency.&lt;/p&gt;&lt;p&gt;44:31 Entrepreneurial challenge leads to personal growth.&lt;/p&gt; &lt;br/&gt;&lt;br/&gt;This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit &lt;a href="https://news.cb2or.com?utm_medium=podcast&amp;#38;utm_campaign=CTA_1"&gt;news.cb2or.com&lt;/a&gt;</description>

Cooking Back to Our Roots Podcast

Vivian Acquah CDE®

Finding Warmth Abroad

FEB 1, 202448 MIN
Cooking Back to Our Roots Podcast

Finding Warmth Abroad

FEB 1, 202448 MIN

Description

<p><em>Scroll naar beneden voor de Nederlandse tekst</em></p><p>In this episode of the Cooking Back to Our Roots podcast, host <a target="_blank" href="https://www.linkedin.com/in/vivianacquah/">Vivian Acquah</a> (Certified DEI Trainer/ Consultant) engages in a thought-provoking conversation with<a target="_blank" href="https://www.linkedin.com/in/engracia-castelo-9a2b1382/"> Engracia Castelo </a>(Founder of Expanding Beauty).</p><p>In a world that often glorifies perfection and success on social media, it's refreshing to witness individuals who embrace authenticity and share their real, unfiltered stories. Engracia Castelo, a business owner and single mother, has leveraged her platform to document her personal journey, struggles, and triumphs. By doing so, she aims to motivate and support others who may not have a strong support system. Her commitment to posting genuine, raw content stands as a testament to the power of authenticity in fostering connection and understanding.</p><p>00:00 Grateful for opportunities to share my journey.</p><p>04:02 Instagram showcases realness, not just filtered perfection.</p><p>09:28 Friendly Dutch people made me feel welcome.</p><p>13:05 Dutch slavery history and its impact today.</p><p>15:25 Chose 3 meals, favorite from Angola, northern.</p><p>17:16 Cooking African dishes is time-consuming and intensive.</p><p>21:11 Palm oil used extensively, not always favored.</p><p>25:51 Solidarity among Black people is important.</p><p>26:56 Embracing cultural unity through Surinamese cuisine.</p><p>30:57 Entrepreneurial collaborations for mutual growth and support.</p><p>36:09 Expressing empathy and seeking to understand experiences.</p><p>39:08 Knowing your mission, self-care, and influence.</p><p>43:04 Confident in skills, started own sales agency.</p><p>44:31 Entrepreneurial challenge leads to personal growth.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://news.cb2or.com?utm_medium=podcast&#38;utm_campaign=CTA_1">news.cb2or.com</a>