<p>Link to Focus Freebie: <a href="https://thefierceframework.myflodesk.com/focus">https://thefierceframework.myflodesk.com/focus</a></p>
<p>Link to the candle I’m obsessed with: <a href="https://www.etsy.com/listing/1529125806/bel-air-mansion-black-popular-culture?ref=yr_purchases">https://www.etsy.com/listing/1529125806/bel-air-mansion-black-popular-culture?ref=yr_purchases</a> </p>
<p>Cozy Cardio Queen: <a href="https://www.tiktok.com/@hope_zuckerbrow">https://www.tiktok.com/@hope_zuckerbrow</a> </p>
<p><br></p>
<p><strong>Takeaways:</strong></p>
<ul>
<li><p>Romanticizing your life is Self-care + Mindfulness. </p>
</li>
<li><p>Self care is all about taking care of your current self and setting your future self up for success. </p>
</li>
<li><p>You don’t have to earn rest. (emphasis on the period)</p>
</li>
<li><p>Scheduling a self-care “event” such as brunch with friends, a massage, a pedicure, etc. can be a helpful first step to create the routing of romanticizing your life. </p>
</li>
<li><p>Take time to notice what you need because you don’t always need the same thing. Because you’re human and your needs fluctuate. And that’s okay. </p>
</li>
<li><p>Romanticizing can help you want to do the things to take care of you. </p>
</li>
</ul>
