Stop the Narcissist Hunt: Focus on How YOU Feel Instead

DEC 2, 202597 MIN
The Stay or Go Podcast for Women Considering Divorce

Stop the Narcissist Hunt: Focus on How YOU Feel Instead

DEC 2, 202597 MIN

Description

<p>Episode 85: Okay, y’all. This episode has been building all month. After revisiting my journals, hosting powerful conversations in the community, listening to Olivia’s story, and sitting with a few seriously paradigm-shifting insights, I knew I needed to pull it all together and share where I’ve landed.</p><p>We’re talking narcissism, but not in the black-and-white, overused “therapy speak” way you’re seeing all over the internet. I’m breaking down the difference between actual narcissistic abuse and emotionally immature behavior that might be <em>just</em> subtle enough to keep you spinning. I introduce the continuum I developed this month—a framework that’s already shifting so much for the women in the community—and talk about how it’s helping us see both ourselves <em>and</em> our partners more clearly.</p><p>We also dig into the truth that many of you need most: sometimes someone’s “best” is just not enough for you. Period. And you don’t need a diagnosis to walk away.</p><p>So if you’ve ever caught yourself wondering, <em>Is he a narcissist… or am I just overthinking everything?</em> or if you’ve felt the weight of needing a “reason” to leave—this episode is for you 💥</p><p>You’ll leave with more clarity, a whole lot more compassion for yourself, and a deeper sense of what it really means to take your power back 🔥</p><p>Show Notes:</p><p><a target="_blank" href="https://stayorgo.substack.com/subscribe">Subscribe to Stay or Go on Substack</a></p><p><a target="_blank" href="https://stayorgo.substack.com/p/six-keys-to-unlock-your-understanding">Six Keys To Unlock Your Understanding of Narcissism</a> - Substack Article</p><p><a target="_blank" href="https://podcasts.apple.com/us/podcast/10-happier-with-dan-harris/id1087147821?i=1000734998870">Are They Really a Narcissist? Do They Really Have Borderline? Are They Truly Gaslighting You?</a> - Podcast Episode</p><p><a target="_blank" href="https://drisabellemorley.com/books">They’re Not Gaslighting You</a> - Isabelle Morley</p><p><a target="_blank" href="https://www.amazon.com/Wizard-Oz-Other-Narcissists-Relationship-ebook/dp/B004MDLJW4">The Wizard of Oz and Other Narcissists: Coping with the One-Way Relationship in Work, Love, and Family</a> - Eleanor Payson</p><p>Text 90MIN to 33777 to book a 90-Minute Session with me. ✨</p><p>Text STAYORGOCOMMUNITY to 33777 to join the community. ⚡️</p><p>Text EMAILME to 33777 for the free tarot guide using ChatGPT. 💫</p><p><a target="_blank" href="https://www.youtube.com/@BrittaJo_TheStayorGoCoach">YouTube Channel</a></p><p><a target="_blank" href="https://stayorgocoaching.com/the-deep-dive/">The Deep Dive - 3 Month One-on-One Coaching Intensive</a></p><p><a target="_blank" href="https://community.stayorgocoaching.com/landing?from=https%3A%2F%2Fcommunity.stayorgocoaching.com%2Flanding-page">Stay or Go Community</a></p><p><a target="_blank" href="https://www.instagram.com/consideringdivorce/">Instagram</a></p><p><a target="_blank" href="https://www.facebook.com/consideringdivorce">Facebook</a></p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://stayorgo.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_2">stayorgo.substack.com/subscribe</a>