<p>This Episode Isn’t About Making More Money—It’s About Taking Care of YOU.</p><p>If your thoughts are too loud to meditate… I get it. I’ve been there too. That’s why this conversation is so special. I'm co-hosting with my friend Corey from @hairdustry, and we’re joined by the incredible <strong>Light Watkins</strong>—author, meditation teacher, and mindset master.</p><p>In this heart-opening episode, Light breaks down <strong>why presence feels so hard</strong>, how to actually start feeling better, and what it really means to take care of your mind without trying to "fix" it.</p><p>We’re talking:</p><ul><li><p>Doing <em>less</em> and receiving <em>more</em></p></li><li><p>Why 1 minute of presence is more powerful than you think</p></li><li><p>Tiny habits that create real peace</p></li><li><p>Letting go of perfection in meditation</p></li><li><p>The <em>travel mindset shift</em> that can change your entire life</p></li></ul><p>💡 <em>“Light says- you’re always on two trips: the one you plan, and the one life gives you.”</em><br />When the detour comes, presence is your ticket.</p><p>If you're ready to quiet the noise and reconnect to yourself—<strong>this one’s for you.</strong><br />You'll leave feeling "lighter"</p><p><br /></p>