... And shopping and doing No Buy or Low Buy Years. NOTE: I (Sofie) refer to Aja Barber as Aja Barker - a very rude mistake from my end, I apologise profusely! Also I just learned that I also mispronounced her first name. I'm so so so sorry. MAIN SOURCEThe Year of Less by Cait FlandersCait Flanders' Substack about The Year of LessREFERENCESAdventures in Opting Out by Cait FlandersBuy Now on NetflixGoodbye, Things: On Minimalist Living by Fumio SasakiThe Life-Changing Magic of Tidying: A simple, effective way to banish clutter forever by Marie KondoCait Flanders' Shopping Ban AdviceMinimalism in the West by Alessandra I VolpiThe Privilege of Minimalism: Who Gets to be a Minimalist?Bradley on a Budget on TikTokDeinfluencer DepressionDotGov on TikTokConsumed: The Need for Collective Change: Colonialism, Climate Change, and Consumerism by Aja BarberAja Barber on InstagramNew Balance - evil?A List of All The Books We've Covered HereSubscribe to our Patreon for extra bonus episodes and our The Artist Way thing!Help Hole is on Instagram and TikTokSofie is on Instagram, TikTok, Threads, Twitter and FacebookAbby is on Instagram, TikTok and ThreadsSofie and Abby are both gigging in Copenhagen in March!Sofie is coming to Melbourne and Sydney!BUY SOFIE'S BOOK WILL I EVER HAVE SEX AGAIN? HERE!EXECUTIVE PRODUCERS Sofie Hagen and Abby WambaughEDITOR Sofie HagenSPECIAL PRODUCERS Anjana, Clem and MamaWambaJINGLE by Nicky ElsonLOGO PHOTO Marie HaldLOGO DESIGN Haiminh Le