Seasonal Depression: 1 Me: 0

JAN 7, 202616 MIN
This Doesn’t Count As Therapy

Seasonal Depression: 1 Me: 0

JAN 7, 202616 MIN

Description

<p>AHHH! My 25th episode, omg???! This is for anyone who didn’t magically reset on January 1. We’re unpacking seasonal depression. Spoiler: rest is still productive.</p><br><p><br></p><p><strong>GUEST AND SPONSORSHIP INQUIRIES</strong>: [email protected] or</p><p><a href="https://www.thisdoesntcountastherapy.com/" rel="noopener noreferrer" target="_blank">www.thisdoesntcountastherapy.com</a></p><br><p><br></p><p><a href="https://www.tiktok.com/@lisssssssaaaaaa?_t=ZP-8tzhmJaNhJm&amp;_r=1" rel="noopener noreferrer" target="_blank">Connect to us through TikTok</a></p><br><p>SUPPORT ME HERE: <a href="https://buymeacoffee.com/thisdoesntcountastherapy" rel="noopener noreferrer" target="_blank">https://buymeacoffee.com/thisdoesntcountastherapy</a></p><br><p><strong>This is not a substitute for therapy</strong> and should <strong>not</strong> be used as a replacement for the therapeutic relationship, individualized mental health or medical care. Please seek professional guidance. We hold no liability for any medical advice given in this space. Please speak to your medical provider.</p><br><p><em>All opinions are mine and mine alone and do </em><strong><em>not</em></strong><em> represent my employer.</em></p><br><p>Therapy resources:</p><p><a href="https://www.psychologytoday.com/us" rel="noopener noreferrer" target="_blank">https://www.psychologytoday.com</a></p><p><a href="https://therapyforblackgirls.com/?_ga=2.238988672.180462312.1709008227-854033555.1709008227" rel="noopener noreferrer" target="_blank">https://therapyforblackgirls.com</a></p><p><a href="https://openpathcollective.org/" rel="noopener noreferrer" target="_blank">https://openpathcollective.org</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>