6: Chris Fudge - Lessons from Powerlifting & Cold Plunges

MAY 1, 202457 MIN
The Casey Zavaleta Podcast

6: Chris Fudge - Lessons from Powerlifting & Cold Plunges

MAY 1, 202457 MIN

Description

<p>Chris Fudge is a personal trainer and strength &amp; conditioning coach who believes that success leaves clues. With over 15 years and 20, 000 hours of 1-on-1 training hours in the industry, his pattern recognition skills have led his clients to extraordinary results. </p> <p>He has been recognized as a published writer, conference presenter, and educator, and he has won multiple awards for personal training. Chris is a national level powerlifting referee, meat director, coach, and team Canada athlete. He has also created and facilitated coaching courses for fitness professionals from novice to expert. </p> <p><a href="https://www.projectfitness.ca/" target="_blank" rel="noopener noreferer">projectfitness.ca</a></p> <p><a href="https://www.instagram.com/cthefudge/?hl=en" target="_blank" rel="noopener noreferer">@cthefudge</a></p>