When Inner Work Isn’t Working: Are You Tapping In or Tapping Out?
FEB 6, 202643 MIN
When Inner Work Isn’t Working: Are You Tapping In or Tapping Out?
FEB 6, 202643 MIN
Description
<p>Join us in person at The Owakening event in Phoenix for a live experience of transformation and healing.</p><p><br></p><p>Get your tickets today:</p><p><a href="https://www.owaken.com/events" target="_blank" rel="noopener noreferer">https://www.owaken.com/events</a></p><p><br></p><p>In this episode of the Owaken Podcast with Lukis Mac and Hella Omega, we explore the reasons why inner work may no longer be leading to the results you’re seeking.</p><p><br></p><p>We dive into a powerful truth: awareness alone doesn’t create change — embodiment does.</p><p>Understanding your patterns is important, but transformation only happens when insight turns into action and nervous system change.</p><p><br></p><p>Despite years of personal growth and spiritual seeking, many still feel stuck, frustrated, and trapped in recurring cycles.</p><p><br></p><p>Often it’s not a lack of information it’s a lack of integration.</p><p><br></p><p>We identify common blind spots that people aspiring to level up frequently face, including staying comfortable in awareness without taking the uncomfortable steps required to evolve.</p><p><br></p><p>Join us as we discuss the importance of practical application, consistent action, and bringing spiritual insights fully into daily life.</p><p><br></p><p>We emphasize the necessity of stepping out of comfort zones, facing vulnerabilities, training the body to feel safe with change, and cultivating real self-discipline.</p><p>Listen in for actionable strategies to embody what you know, close the gap between intention and action, and create greater results in every aspect of your life, from career to relationships and beyond.</p><p><br></p><p>00:00 Introduction to Inner Work Challenges</p><p>01:36 Setting Intentions for Clarity and Honesty</p><p>02:28 The Comfort Zone of Inner Work</p><p>04:34 Facing Vulnerability and Discomfort</p><p>05:52 The Trap of Perfectionism</p><p>07:21 The Importance of Integration and Embodiment</p><p>10:48 Navigating Challenges and Building Resilience</p><p>16:20 The Role of Intuition in Personal Growth</p><p>20:17 Consistency and Aligned Action</p><p>21:03 The Pitfalls of Short-Term Gratification</p><p>21:43 Practical Examples of Tapping Out</p><p>22:53 Personal Fitness Journey and Self-Discipline</p><p>27:06 Embracing Failure as Part of Growth</p><p>30:47 Navigating Comparison and Self-Care</p><p>37:12 The Power of Consistency and Simplification</p><p>42:36 Challenging Your Comfort Zone</p><p>43:01 Conclusion and Call to Action</p><p><br></p><p>Follow for more insights and inspiration:</p><p>Follow Owaken:</p><p><a href="instagram.com/owakenbreathwork" target="_blank" rel="noopener noreferer">instagram.com/owakenbreathwork</a></p><p><br></p><p>Follow Hella Omega:</p><p><a href="www.instagram.com/hellaomega" target="_blank" rel="noopener noreferer">www.instagram.com/hellaomega</a></p><p><br></p><p>Follow Lukis Mac:</p><p><a href="www.instagram.com/lukismac" target="_blank" rel="noopener noreferer">www.instagram.com/lukismac</a></p><p><br></p><p>Learn more about Owaken Breathwork at:</p><p><a href="Owaken.com" target="_blank" rel="noopener noreferer">Owaken.com</a></p>