<p>If you’re wanting to join Hella Omega’s Mastermind, here’s a link to find out more and apply:</p><p><br></p><p><a href="https://hellaomega.com/mastermind">https://hellaomega.com/mastermind</a></p><p><br></p><p>In this episode of the Owaken Podcast, hosts Hella Omega and Lukis Mac explore viewing life as a journey of spiritual growth, where challenges are “tests” and divine assignments. They speak into the shift from believing life is happening <em>to</em> you, to recognizing that it is happening <em>for</em> you.</p><p><br></p><p>They discuss how focusing on problems can trigger victimhood, lack, and survival states, while focusing on solutions activates creativity, faith, and aligned action, sharing examples from entrepreneurship, as well as struggles with self-image and skin issues.</p><p><br></p><p>They highlight the mind-body connection and the role of processing stress, emotions, memories, and limitations through Owaken Breathwork to reclaim your power and stop repeating old patterns.</p><p><br></p><p>The conversation also covers expanding your tolerance for uncertainty, trusting your intuition, giving up the good for the great, their move from Bali to LA, and relationship growth through personal transformation and letting go of codependence.</p><p><br></p><p><strong>00:00</strong> Life Lessons Overview</p><p><strong>00:48</strong> Welcome and Intentions</p><p><strong>02:29</strong> Life as Spiritual Growth</p><p><strong>03:27</strong> Tests and Victim Mindset</p><p><strong>06:13</strong> Problem vs Solution Focus</p><p><strong>07:33</strong> Entrepreneurship Flop Pivot</p><p><strong>10:11</strong> Mirror Self-Love Lesson</p><p><strong>14:32</strong> Mind-Body Healing Link</p><p><strong>16:05</strong> Breathwork Chronic Illness Project</p><p><strong>19:24</strong> Repressed Emotions and Power</p><p><strong>22:17</strong> Build Capacity and Tolerance</p><p><strong>24:57</strong> Faith Reps and Guided Action</p><p><strong>29:39</strong> Solution Focus, Not Denial</p><p><strong>31:21</strong> Good to Great Leap</p><p><strong>33:05</strong> Crossing Fear to Faith</p><p><strong>33:48</strong> Bali to LA Reset</p><p><strong>37:20</strong> Synchronicities and Tests</p><p><strong>38:49</strong> Capacity for Uncertainty</p><p><strong>41:19</strong> Three Catalysts for Change</p><p><strong>46:21</strong> Health and Relationship Examples</p><p><strong>52:48</strong> Old Patterns, New Life</p><p><strong>53:53</strong> New Relationship Rebirth</p><p><strong>57:00</strong> Choosing Love, Not Fear</p><p><strong>59:17</strong> Closing Reflections</p><p><br></p><p>Follow for more insights and inspiration:</p><p><br></p><p>Follow Owaken:</p><p>instagram.com/owakenbreathwork  </p><p><br></p><p>Follow Hella Omega:</p><p>instagram.com/hellaomega  </p><p><br></p><p>Follow Lukis Mac:</p><p>instagram.com/lukismac  </p><p><br></p><p>Learn more about Owaken Breathwork at:</p><p>Owaken.com</p>

The Owaken Podcast

The Owaken Podcast

When the Universe Tests You: Will You Grow or Stay Stuck?

JUN 22, 202660 MIN
The Owaken Podcast

When the Universe Tests You: Will You Grow or Stay Stuck?

JUN 22, 202660 MIN

Description

<p>If you’re wanting to join Hella Omega’s Mastermind, here’s a link to find out more and apply:</p><p><br></p><p><a href="https://hellaomega.com/mastermind">https://hellaomega.com/mastermind</a></p><p><br></p><p>In this episode of the Owaken Podcast, hosts Hella Omega and Lukis Mac explore viewing life as a journey of spiritual growth, where challenges are “tests” and divine assignments. They speak into the shift from believing life is happening <em>to</em> you, to recognizing that it is happening <em>for</em> you.</p><p><br></p><p>They discuss how focusing on problems can trigger victimhood, lack, and survival states, while focusing on solutions activates creativity, faith, and aligned action, sharing examples from entrepreneurship, as well as struggles with self-image and skin issues.</p><p><br></p><p>They highlight the mind-body connection and the role of processing stress, emotions, memories, and limitations through Owaken Breathwork to reclaim your power and stop repeating old patterns.</p><p><br></p><p>The conversation also covers expanding your tolerance for uncertainty, trusting your intuition, giving up the good for the great, their move from Bali to LA, and relationship growth through personal transformation and letting go of codependence.</p><p><br></p><p><strong>00:00</strong> Life Lessons Overview</p><p><strong>00:48</strong> Welcome and Intentions</p><p><strong>02:29</strong> Life as Spiritual Growth</p><p><strong>03:27</strong> Tests and Victim Mindset</p><p><strong>06:13</strong> Problem vs Solution Focus</p><p><strong>07:33</strong> Entrepreneurship Flop Pivot</p><p><strong>10:11</strong> Mirror Self-Love Lesson</p><p><strong>14:32</strong> Mind-Body Healing Link</p><p><strong>16:05</strong> Breathwork Chronic Illness Project</p><p><strong>19:24</strong> Repressed Emotions and Power</p><p><strong>22:17</strong> Build Capacity and Tolerance</p><p><strong>24:57</strong> Faith Reps and Guided Action</p><p><strong>29:39</strong> Solution Focus, Not Denial</p><p><strong>31:21</strong> Good to Great Leap</p><p><strong>33:05</strong> Crossing Fear to Faith</p><p><strong>33:48</strong> Bali to LA Reset</p><p><strong>37:20</strong> Synchronicities and Tests</p><p><strong>38:49</strong> Capacity for Uncertainty</p><p><strong>41:19</strong> Three Catalysts for Change</p><p><strong>46:21</strong> Health and Relationship Examples</p><p><strong>52:48</strong> Old Patterns, New Life</p><p><strong>53:53</strong> New Relationship Rebirth</p><p><strong>57:00</strong> Choosing Love, Not Fear</p><p><strong>59:17</strong> Closing Reflections</p><p><br></p><p>Follow for more insights and inspiration:</p><p><br></p><p>Follow Owaken:</p><p>instagram.com/owakenbreathwork  </p><p><br></p><p>Follow Hella Omega:</p><p>instagram.com/hellaomega  </p><p><br></p><p>Follow Lukis Mac:</p><p>instagram.com/lukismac  </p><p><br></p><p>Learn more about Owaken Breathwork at:</p><p>Owaken.com</p>