<p>NEW EPISODES EVERY OTHER MONDAY</p><p><br />Connect with Un/Do and support its mission by visiting <a rel="noopener noreferrer nofollow" href="https://linktr.ee/undomindset" target="_blank">https://linktr.ee/undomindset</a>.</p><p><br />On social media, use #UndoUnplugged or DM us @undounpluggedpod on <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/undounpluggedpod/" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br />For more information on Daren Norris and Flying Pig Psychotherapy, visit<a rel="noopener noreferrer nofollow" href="https://flyingpigpsychotherapy.com" target="_blank"> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a><a rel="noopener noreferrer nofollow" href="http://flyingpigpsychotherapy.com" target="_blank">flyingpigpsychotherapy.com</a><a rel="noopener noreferrer nofollow" href="https://flyingpigpsychotherapy.com" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>.</p><p><br />---------------------------------------------------------------------</p><p><br />In this transformative episode, <b>Erin</b> and <b>Daren</b> sit down with <b>Simone Knego</b>—a mom of six who went from chronic self-doubt to climbing Mount Kilimanjaro after asking herself one simple question: "Why am I telling myself I can't do this?"<br /></p><p><b>What We Uncovered:<br /></b></p><p>💡 <b>The REAL Method:</b> Respect yourself (most important person), Embrace failure (fail forward), Ask what you want (hardest question), Live without limits (stop saying "just")</p><p>🔥 <b>Control-Alt-Delete for your brain:</b> How to reboot negative thought patterns like restarting a frozen computer<br />😢 <b>The word that steals your power:</b> Stop saying "I'm just a stay-at-home mom" or "just a middle manager"—claiming who you are gives your power back<br /></p><p><b>Connect with Simone:<br /></b></p><p><b>Website: </b><a rel="noopener noreferrer nofollow" href="http://simoneknego.com" target="_blank"><b>Simone Knego<br /></b></a><b>Podcast: </b><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@her_unshakeable_confidence" target="_blank"><b>Her Unshakeable Confidence<br /></b></a><b>Book: </b><a rel="noopener noreferrer nofollow" href="https://us.amazon.com/Extraordinary-UnOrdinary-You-Discover-Journey/dp/1544509332/ref=sr_1_4?dib=eyJ2IjoiMSJ9.mXs8t89j4yevOlJwDwJKfNITGfcr59HWFND6oLKvEJ3GjHj071QN20LucGBJIEps.G4E8T6gld07rif7Y40gkAnQHddvCeepmPW8Pr5faFyQ&amp;dib_tag=se&amp;qid=1766969303&amp;refinements=p_27%3ASimone+Knego&amp;s=books&amp;sr=1-4" target="_blank"><b><i>The Extraordinary Unordinary You</i></b></a><b> by Simone Knego<br />Upcoming book: </b><a rel="noopener noreferrer nofollow" href="https://us.amazon.com/REAL-Confidence-Simone-Knego/dp/B0FL826957/ref=sr_1_3?dib=eyJ2IjoiMSJ9.mXs8t89j4yevOlJwDwJKfNITGfcr59HWFND6oLKvEJ3GjHj071QN20LucGBJIEps.G4E8T6gld07rif7Y40gkAnQHddvCeepmPW8Pr5faFyQ&amp;dib_tag=se&amp;qid=1766969303&amp;refinements=p_27%3ASimone+Knego&amp;s=books&amp;sr=1-3" target="_blank"><b><i>Real Confidence: A Simple Guide to Go from Unsure to Unshakable</i></b></a><b> (February 17, 2025)<br />Social Media: @simoneknego - </b><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/simoneknego/" target="_blank"><b>Instagram</b></a><b> | </b><a rel="noopener noreferrer nofollow" href="https://www.facebook.com/SpeakerSimoneKnego" target="_blank"><b>Facebook</b></a><b> | </b><a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/simoneknego/" target="_blank"><b>LinkedIn</b></a></p>