The Post-Divorce Glow-Up Show

In this episode, Quinn and Britta dive into life after divorce and all the changes that come with it. 🌿 From navigating new relationships to balancing co-parenting and work, they explore how to embrace the "crisis period" (those first two chaotic years) and use it as an opportunity for growth.They share personal stories, insights from For Better or For Worse: Divorce Reconsidered by E. Mavis Hetherington, and talk about how change, while hard, doesn’t have to be negative. 💪 Whether you're wor...

Navigating Divorce: Empowerment, Safety, and GrowthQuinn & Britta discuss diverse challenges and personal growth experiences related to post-divorce life, particularly for parents and children. They delve into emotional and financial fears, single parenting, co-parenting dynamics, and the importance of both emotional and physical safety for children. They emphasize personal development through coaching and mind management, reflecting on the gains from overcoming adversity. Topics cover so...

In this episode, Quinn discusses the pervasive issue of marital rape, highlighting a recent high-profile case in France, and expanding on how this issue resonates with her clients' experiences. She delves into the history and misconceptions around marital rape, consent, and coercion, specifically in the context of marriage, including legal and cultural barriers. The episode aims to redefine consent, debunk myths, and offer strategies for healing while encouraging women to reclaim autono...

In this episode, Quinn discusses her personal journey of changing her name post-divorce, sharing valuable insights and practical tips for others considering the same. Topics covered include reasons for and against changing your name, the emotional and cultural implications, and a detailed step-by-step guide on how to navigate the legal and bureaucratic processes in the United States. The episode emphasizes the empowerment and personal transformation that can come with choosing a new name and ...

In this episode, the Quinn explores the concept of internalized misogyny through the stories of three different women coping with post-divorce challenges. By discussing societal standards that devalue women's contributions, the episode aims to provide insight and practical advice for women to reframe their self-worth and roles in parenting, financial independence, and personal relationships. She also shares valuable resources and encourages listeners to get curious about their own beliefs and...