Quinn Otrera
In this episode, Quinn and Britta dive into life after divorce and all the changes that come with it. 🌿 From navigating new relationships to balancing co-parenting and work, they explore how to embrace the "crisis period" (those first two chaotic years) and use it as an opportunity for growth.
They share personal stories, insights from For Better or For Worse: Divorce Reconsidered by E. Mavis Hetherington, and talk about how change, while hard, doesn’t have to be negative. 💪 Whether you're worried about your kids, stepping into dating again, or finding your footing in your career, this episode will leave you feeling empowered to move forward. 🚀
It’s full of honest, relatable conversation, and packed with humor, heart, and plenty of aha moments. 🌟
00:00 Welcome
01:23 The Beauty of Contrasting Experiences
01:48 Post-Divorce Discussions and Future Relationships
03:28 The Crisis Period and Dramatic Changes
06:07 Parentification and Emotional Skills
16:03 Reframing Divorce and Embracing Change
20:27 Empowering Women and Changing Trajectories
25:52 Emotional Incest and Parental Alienation
33:21 The Painful Period and Healing Post-Divorce
42:42 Navigating Co-Parenting Dynamics
51:24 Intentional Choices and the Window of Change
59:18 Exploring New Relationships and Sexuality
01:04:47 Healing Through Secure Relationships
01:06:27 The Role of a Coach in Personal Growth
01:08:46 Navigating New Relationships Post-Divorce
01:16:51 The Impact of Work on Post-Divorce Life
01:29:23 The Reality of Divorce and Its Effects on Children
01:35:05 Challenging Traditional Marriage Narratives
01:56:32 Britta's New Community
PostDivorceGlowUp.com
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