When your relationship starts to feel like a puzzle you can’t solve…

When your body feels the tension before your mind finds the words…

That’s your invitation.

 

In this intimate solo episode, I share five questions that will help you shift from mental noise into emotional clarity — from looping thoughts to embodied truth.

Get a notebook and pen and get ready because: 

These are the questions that turned frustration into connection, and helped me remember what intimacy actually feels like.

 

You’ll walk away knowing how to:

🕊️ Meet tension with awareness, not avoidance

💞 Trace your triggers to their roots

🔥 Invite your partner into co-creation, not control

 

This is your permission to stop analyzing love — and start experiencing it again.

Perfect for anyone who’s tired of analyzing and ready to feel their relationship again.

If you loved this I would love to hear it! Send me a DM on Instagram @rise.with.thorhildur
That's also the place to contact me if you want to inquire about coaching with me.