<description>&lt;p&gt;&lt;strong&gt;Summary:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;What happens when two women veterans turn pain, fear, and hope into a movement for healing? In this heartfelt Season Seven episode of Dog Tag Diaries, Captain Kimberly reunites with her co-founder and sister in service, Captain Dakota, to share how their podcast and nonprofit were born. Together, they reflect on overcoming imposter syndrome, burnout, and self-doubt while building a safe space where military women can speak their truth. From launching their first retreat without ever meeting in person to dreaming of a traveling studio, this episode celebrates resilience, partnership, and the power of community. Their story reminds listeners that healing is possible when women support each other and choose courage over fear.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Key Topics:&lt;/strong&gt;&lt;/p&gt;&lt;ol&gt;&lt;li data-list="bullet"&gt;&lt;span class="ql-ui" contenteditable="false"&gt;&lt;/span&gt;How Dog Tag Diaries and the nonprofit began (00:01:06)&lt;/li&gt;&lt;li data-list="bullet"&gt;&lt;span class="ql-ui" contenteditable="false"&gt;&lt;/span&gt;Building community for military women (00:02:57)&lt;/li&gt;&lt;li data-list="bullet"&gt;&lt;span class="ql-ui" contenteditable="false"&gt;&lt;/span&gt;Facing fear and imposter syndrome (00:05:05)&lt;/li&gt;&lt;li data-list="bullet"&gt;&lt;span class="ql-ui" contenteditable="false"&gt;&lt;/span&gt;Honoring limits and preventing burnout (00:10:16)&lt;/li&gt;&lt;li data-list="bullet"&gt;&lt;span class="ql-ui" contenteditable="false"&gt;&lt;/span&gt;Big dreams: networks, studios, and growth (00:17:04)&lt;/li&gt;&lt;li data-list="bullet"&gt;&lt;span class="ql-ui" contenteditable="false"&gt;&lt;/span&gt;The first retreat and bonding experience (00:19:02)&lt;/li&gt;&lt;li data-list="bullet"&gt;&lt;span class="ql-ui" contenteditable="false"&gt;&lt;/span&gt;Upcoming 2026 retreats and new programs (00:26:25)&lt;/li&gt;&lt;li data-list="bullet"&gt;&lt;span class="ql-ui" contenteditable="false"&gt;&lt;/span&gt;Firearm safety and suicide prevention efforts (00:28:31)&lt;/li&gt;&lt;li data-list="bullet"&gt;&lt;span class="ql-ui" contenteditable="false"&gt;&lt;/span&gt;Creating lifelong community after retreats (00:32:24)&lt;/li&gt;&lt;/ol&gt;&lt;br/&gt;&lt;p&gt;&lt;strong&gt;Notable Quotes &amp;amp; Moments:&lt;/strong&gt;&lt;/p&gt;&lt;ol&gt;&lt;li data-list="bullet"&gt;&lt;span class="ql-ui" contenteditable="false"&gt;&lt;/span&gt;“We struggled in the beginning to get the courage to pursue this passion.” – Dakota on starting the mission (00:05:26)&lt;/li&gt;&lt;li data-list="bullet"&gt;&lt;span class="ql-ui" contenteditable="false"&gt;&lt;/span&gt;“The fear of being judged for my story was paralyzing.” – Kimberly on sharing her truth (00:07:50)&lt;/li&gt;&lt;li data-list="bullet"&gt;&lt;span class="ql-ui" contenteditable="false"&gt;&lt;/span&gt;“What we are doing is necessary. Our stories need to be told.” – Kimberly on purpose (00:09:38)&lt;/li&gt;&lt;li data-list="bullet"&gt;&lt;span class="ql-ui" contenteditable="false"&gt;&lt;/span&gt;“Come as you are. You are accepted.” – Dakota on retreat culture (00:31:55)&lt;/li&gt;&lt;li data-list="bullet"&gt;&lt;span class="ql-ui" contenteditable="false"&gt;&lt;/span&gt;“Healing begins when we finally say it out loud.” – Kimberly (00:38:50)&lt;/li&gt;&lt;/ol&gt;&lt;br/&gt;&lt;p&gt;&lt;strong&gt;Timestamps:&lt;/strong&gt;&lt;/p&gt;&lt;ol&gt;&lt;li data-list="bullet"&gt;&lt;span class="ql-ui" contenteditable="false"&gt;&lt;/span&gt;00:01:06 – Pain, hope, and the founding story&lt;/li&gt;&lt;li data-list="bullet"&gt;&lt;span class="ql-ui" contenteditable="false"&gt;&lt;/span&gt;00:02:57 – Creating a safe space for women&lt;/li&gt;&lt;li data-list="bullet"&gt;&lt;span class="ql-ui" contenteditable="false"&gt;&lt;/span&gt;00:05:05 – Fear and imposter syndrome&lt;/li&gt;&lt;li data-list="bullet"&gt;&lt;span class="ql-ui" contenteditable="false"&gt;&lt;/span&gt;00:07:41 – Sharing personal stories&lt;/li&gt;&lt;li data-list="bullet"&gt;&lt;span class="ql-ui" contenteditable="false"&gt;&lt;/span&gt;00:10:16 – Stepping back and honoring limits&lt;/li&gt;&lt;li data-list="bullet"&gt;&lt;span class="ql-ui" contenteditable="false"&gt;&lt;/span&gt;00:14:15 – Self-care and emotional release&lt;/li&gt;&lt;li data-list="bullet"&gt;&lt;span class="ql-ui" contenteditable="false"&gt;&lt;/span&gt;00:17:04 – Future goals for the podcast&lt;/li&gt;&lt;li data-list="bullet"&gt;&lt;span class="ql-ui" contenteditable="false"&gt;&lt;/span&gt;00:19:02 – First retreat in Bend, Oregon&lt;/li&gt;&lt;li data-list="bullet"&gt;&lt;span class="ql-ui" contenteditable="false"&gt;&lt;/span&gt;00:21:12 – Bungee jump bonding experience&lt;/li&gt;&lt;li data-list="bullet"&gt;&lt;span class="ql-ui" contenteditable="false"&gt;&lt;/span&gt;00:26:25 – 2026 retreat lineup&lt;/li&gt;&lt;li data-list="bullet"&gt;&lt;span class="ql-ui" contenteditable="false"&gt;&lt;/span&gt;00:28:31 – Firearm safety and mental health&lt;/li&gt;&lt;li data-list="bullet"&gt;&lt;span class="ql-ui" contenteditable="false"&gt;&lt;/span&gt;00:32:24 – Long-term community impact&lt;/li&gt;&lt;li data-list="bullet"&gt;&lt;span class="ql-ui" contenteditable="false"&gt;&lt;/span&gt;00:36:08 – Holiday wishes and self-care&lt;/li&gt;&lt;li data-list="bullet"&gt;&lt;span class="ql-ui" contenteditable="false"&gt;&lt;/span&gt;00:39:53 – Closing message&lt;/li&gt;&lt;/ol&gt;&lt;br/&gt;&lt;p&gt;&lt;strong&gt;About the Hosts:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Captain Kimberly&lt;/strong&gt; is the founder and host of &lt;em&gt;Dog Tag Diaries&lt;/em&gt; and co-founder of Reveille and Retreat Project. A veteran and advocate for women’s mental health, she has dedicated her life to creating spaces where military women can heal, grow, and share their stories without fear.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Captain Dakota&lt;/strong&gt; is a co-founder of Dog Tag Diaries and Reveille and Retreat Project. A National Guard member and counselor, she supports veterans through mental health services and holistic care. Her work centers on helping women honor their limits while staying connected to their purpose.&lt;/p&gt;&lt;p&gt;Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.&lt;/p&gt;&lt;p&gt;Learn more about Reveille and Retreat Project:&lt;/p&gt;&lt;p&gt;&lt;a href="https://reveilleandretreatproject.org/" rel="noopener noreferrer" target="_blank"&gt;reveilleandretreatproject.org&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Instagram: &lt;a href="https://www.instagram.com/reveilleandretreatproject" rel="noopener noreferrer" target="_blank"&gt;@reveilleandretreatproject&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Facebook: &lt;a href="https://www.facebook.com/profile.php?id=100088145736131" rel="noopener noreferrer" target="_blank"&gt;Reveille and Retreat Project&lt;/a&gt;&lt;/p&gt;</description>

Dog Tag Diaries

Captain Kim

From Fear to Fire: How Two Military Women Built a Podcast Movement and Healing Retreats

FEB 4, 202640 MIN
Dog Tag Diaries

From Fear to Fire: How Two Military Women Built a Podcast Movement and Healing Retreats

FEB 4, 202640 MIN

Description

Summary:What happens when two women veterans turn pain, fear, and hope into a movement for healing? In this heartfelt Season Seven episode of Dog Tag Diaries, Captain Kimberly reunites with her co-founder and sister in service, Captain Dakota, to share how their podcast and nonprofit were born. Together, they reflect on overcoming imposter syndrome, burnout, and self-doubt while building a safe space where military women can speak their truth. From launching their first retreat without ever meeting in person to dreaming of a traveling studio, this episode celebrates resilience, partnership, and the power of community. Their story reminds listeners that healing is possible when women support each other and choose courage over fear.Key Topics:How Dog Tag Diaries and the nonprofit began (00:01:06)Building community for military women (00:02:57)Facing fear and imposter syndrome (00:05:05)Honoring limits and preventing burnout (00:10:16)Big dreams: networks, studios, and growth (00:17:04)The first retreat and bonding experience (00:19:02)Upcoming 2026 retreats and new programs (00:26:25)Firearm safety and suicide prevention efforts (00:28:31)Creating lifelong community after retreats (00:32:24)Notable Quotes & Moments:“We struggled in the beginning to get the courage to pursue this passion.” – Dakota on starting the mission (00:05:26)“The fear of being judged for my story was paralyzing.” – Kimberly on sharing her truth (00:07:50)“What we are doing is necessary. Our stories need to be told.” – Kimberly on purpose (00:09:38)“Come as you are. You are accepted.” – Dakota on retreat culture (00:31:55)“Healing begins when we finally say it out loud.” – Kimberly (00:38:50)Timestamps:00:01:06 – Pain, hope, and the founding story00:02:57 – Creating a safe space for women00:05:05 – Fear and imposter syndrome00:07:41 – Sharing personal stories00:10:16 – Stepping back and honoring limits00:14:15 – Self-care and emotional release00:17:04 – Future goals for the podcast00:19:02 – First retreat in Bend, Oregon00:21:12 – Bungee jump bonding experience00:26:25 – 2026 retreat lineup00:28:31 – Firearm safety and mental health00:32:24 – Long-term community impact00:36:08 – Holiday wishes and self-care00:39:53 – Closing messageAbout the Hosts:Captain Kimberly is the founder and host of Dog Tag Diaries and co-founder of Reveille and Retreat Project. A veteran and advocate for women’s mental health, she has dedicated her life to creating spaces where military women can heal, grow, and share their stories without fear.Captain Dakota is a co-founder of Dog Tag Diaries and Reveille and Retreat Project. A National Guard member and counselor, she supports veterans through mental health services and holistic care. Her work centers on helping women honor their limits while staying connected to their purpose.Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.Learn more about Reveille and Retreat Project:reveilleandretreatproject.orgInstagram: @reveilleandretreatprojectFacebook: Reveille and Retreat Project