Episode Description: In this deeply personal episode, we explore the transformative journey of Annie Emprima who turned their military experiences into a lifelong mission of understanding trauma and its impact on the mind and body. Raised primarily by grandparents with distant parents, this journey is shaped by a sense of detachment from an early age. We delve into the pivotal moments that led them to join the military, including the events of 9/11, financial pressures, and a profound sense of destiny. The conversation touches on their spiritual awakening during deployment and how it became a turning point in their life, ultimately guiding them to a career in researching the complex relationship between emotions and trauma. This episode is a compelling exploration of resilience, self-discovery, and the ongoing journey to heal and help others.

How to Connect with Annie:

Social Media Links:

https://www.tiktok.com/@one.emprima

Website 

https://oneemprima.com/

Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.

Learn more about Reveille and Retreat Project: 

reveilleandretreatproject.org

Instagram: @reveilleandretreatproject

Facebook: Reveille and Retreat Project

You aren’t alone.

If you’re thinking about hurting yourself or having thoughts of suicide contact the

Veteran crisis line: Dial 988 then press 1, chat online, or text 838255.