<p>In this episode, we&#39;re breaking down John&#39;s 50-mile ultra at the <a href="https://www.tanawhaadventures.com/mountmitchellheartbreaker" target="_blank" rel="noopener noreferer">Mount Mitchell Heartbreaker</a>, and everything that went into it.</p><p><br></p><p>From training after his last race to dialing in race-day execution, this is a full behind-the-scenes look at what it takes to show up for something this demanding. </p><p><br></p><p>We talk through : </p><ul><li>How his training evolved leading into race day</li><li>The mental approach required for a 50-mile effort</li><li>Nutrition and fueling strategy</li><li>Race-day highs, lows, and unexpected moments</li><li>Recovery, takeaways, and what&#39;s next</li></ul><p><br></p><p>This episode is for anyone chasing endurance goals, navigating long training cycles, or curious what it really takes to push your limits over 50 miles of trails. </p><p><br></p><p>If you&#39;re training, building, or simply trying to stay consistent, this one&#39;s for you. </p><p><br></p><p>Listen now and share with someone who&#39;s in their own season of pushing themselves further. </p>